Welcome to It's Not JUST A Period!

This week, Alexandra sits down with Kasi Reid for an open and honest conversation about the overlooked condition of Premenstrual Dysphoric Disorder.

Kasi shares her deeply personal journey of living with PMDD, from the difficulties of obtaining a diagnosis to the profound impact it has on her life as a single mother. She opens up about the emotional and physical toll of the condition and the ongoing battle for proper care and support.

Alexandra and Kasi explore the importance of embracing and harnessing our power as women. They delve into how you can learn to fight for your health and push for answers as well as empower yourself with symptom and cycle tracking. Their conversation highlights the vast range of options available to women beyond traditional medicine and how cyclical living can transform a woman's life when she's living in a man's world.

This episode is a powerful reminder of the strength in community support and the importance of giving yourself permission to prioritise your wellbeing. Whether you’re navigating PMDD yourself or supporting someone who is, this conversation offers insight, empathy, and hope.

For more information on Alexandra or Kasi, head to the below links:

Kasi

Alexandra

Hosted on Acast. See acast.com/privacy for more information.