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Kaizen for Your Dog: Elevate Your Mind, Body & Heart - Episode 1

Kaizen for Your Dog: Elevate Your Mind, Body & Heart - Episode 1

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Welcome to the first episode of the Doggie Dojo Podcast with your host Trevor Smith! In this powerful launch episode, we dive into the Japanese philosophy of Kaizen—the practice of continuous, mindful improvement—and how it applies to your journey as a dog trainer and partner.

Trevor introduces the three foundational pillars that guide all training and personal growth at the Doggie Dojo:

  • 🧠 Mind – Train your awareness, communication, and timing.
  • 🏋️‍♂️ Body – Build fitness, posture, and physical presence—for both you and your dog.
  • 💓 Heart – Strengthen emotional connection, trust, and patience.

This episode isn’t just about theory. You’ll leave with a personal challenge to take one small step this week in one of these areas—because that’s what Kaizen is all about.

Whether you're a beginner or a seasoned handler, this episode sets the tone for an incredible journey of transformation and deeper bonding with your dog.

00:00 - Welcome to the Doggie Dojo Podcast
00:30 - What is Kaizen?
01:30 - The Philosophy Behind Training
02:00 - The 3 Pillars of Dog Training
02:20 - Pillar 1: Mind
03:20 - Pillar 2: Body
04:40 - Pillar 3: Heart
06:20 - Weekly Growth Challenge
07:30 - Final Thoughts & Invitation to Join

Tune in weekly for new episodes that blend practical dog training tips with mindset, philosophy, and inspiration. Let’s grow together, one step at a time.

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