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KICPod

KICPod

By: LiSTNR
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About this listen

Welcome to the KICPod - a D&M with your besties on the stuff that matters. Hosted by Steph Claire Smith and Laura Henshaw, founders of KIC, a health & wellness app that focuses on feeling your best, not looking a certain way.

Find out more at kicwellness.com and follow us on Instagram @kic @stephclairesmith @laura.henshaw

2026 LiSTNR - Text, image, music and sound comprising this podcast are owned by or licensed to SCA. By accessing, communicating or using this podcast, you agree to be bound by the terms available at https://www.listnr.com/terms 576685
Hygiene & Healthy Living Parenting & Families Psychology Psychology & Mental Health Relationships Social Sciences
Episodes
  • CATCH UP: it’s not that deep…or is it????
    Mar 22 2026

    Hello! First we want to talk about dreams! Yes we know hearing other people’s dreams is SO boring but we wanted to know - why do we have romantic dreams about people who aren’t our partners? Should I feel bad about it? And who did Josh (Steph’s husband) have a sex dream about?!

    And! Margot Robbie got a bob and it reminded us of Steph’s big haircut a couple of years ago. Now that Steph’s hair is officially long again…does she miss the bob?

    Plus! A life admin accomplishment.

    SPECIAL SHARES

    • Steph: Kiss All the Time. Disco, Occasionally - Harry Styles https://open.spotify.com/album/69BqE1V8Bzb9GCyeP1fFeR?autoplay=true
    • Laura: Hamnet https://tv.apple.com/au/movie/hamnet/umc.cmc.p2exlu4b39urhhyqwam13q4r?action=play

    KICBump PODCAST

    Looking for our parenting podcast? It’s called KICBump and you can listen on Apple Podcasts or Spotify

    FOLLOW US & GET INVOLVED

    KICPOD @kicpod on Instagram - DM us with questions or ideas! Not on Instagram? Email us at kicpod@kicwellness.com
    Steph Claire Smith @stephclairesmith on Instagram & @steph_claire_smith on TikTok
    Laura Henshaw @laura.henshaw on Instagram & @laura.henshaw on Tiktok
    Kic @kic on Instagram & @kic on TikTok and kicwellness.com or download the app from the App Store and Google Play Store

    See omnystudio.com/listener for privacy information.

    Show More Show Less
    33 mins
  • How Martha Kalifatidis is reconnecting with who she used to be
    Mar 17 2026

    Martha Kalifatidis is one of the creators of Australia kidswear brand Cubby and one of our FAVE people to follow online.

    This week Martha sits down with Steph to share her 3B’s - who she wants to become, how she’d like to better herself, and who she wants to belong to.

    The last time Martha was on the podcast was way back in 2023 to share her first birth story and this time Martha is pregnant with her second! So as well as her 3B’s, Martha also shares about her pregnancy this time around, navigating HG (Hyperemesis gravidarum) for the second time, while building a new business, Michael, Lucius, and more!

    Also! Stick around to the end to hear a message from Martha’s mum, Mary <3

    GET TO KNOW MARTHA

    Follow Martha on Instagram @martha__k

    Check out Cubby: https://shopcubby.com/

    And on Instagram @cubby.haus

    KICBump PODCAST

    Looking for our parenting podcast? It’s called KICBump and you can listen on Apple Podcasts or Spotify

    FOLLOW US & GET INVOLVED

    KICPOD @kicpod on Instagram - DM us with questions or ideas! Not on Instagram? Email us at kicpod@kicwellness.com
    Steph Claire Smith @stephclairesmith on Instagram & @steph_claire_smith on TikTok
    Laura Henshaw @laura.henshaw on Instagram & @laura.henshaw on Tiktok
    Kic @kic on Instagram & @kic on TikTok and kicwellness.com or download the app from the App Store and Google Play Store

    See omnystudio.com/listener for privacy information.

    Show More Show Less
    37 mins
  • CATCH UP: when will the men stop undermining us!?
    Mar 15 2026

    We were SO inspired by Winter Olympic QUEEN Eileen Gu’s response to a reporter during a press conference that we decided to do a whole episode about the times that we’ve felt undermined by men.

    We share our own experiences of being talked down to by men in the workplace and then we share yours. Plus - what you wish you could’ve said back to the men in response.

    WE MENTIONED

    This is Eileen Gu's press conference https://www.instagram.com/reels/DU57B1ZlCpn/

    SPECIAL SHARES

    • Steph: re-reading & re-watching the Harry Potter series! Starting with Harry Potter & The Philosopher's Stone https://www.booktopia.com.au/harry-potter-and-the-philosopher-s-stone-j-k-rowling/book/9781408855898.html?
    • Laura: Being Gordon Ramsay https://www.netflix.com/au/title/81901623

    Kic UPDATE

    KICStudio foundation memberships are now live. Access exclusive prices and perks via: https://kicwellness.com/pages/foundational-memberships

    KICBump PODCAST

    Looking for our parenting podcast? It’s called KICBump and you can listen on Apple Podcasts or Spotify

    FOLLOW US & GET INVOLVED

    KICPOD @kicpod on Instagram - DM us with questions or ideas! Not on Instagram? Email us at kicpod@kicwellness.com
    Steph Claire Smith @stephclairesmith on Instagram & @steph_claire_smith on TikTok
    Laura Henshaw @laura.henshaw on Instagram & @laura.henshaw on Tiktok
    Kic @kic on Instagram & @kic on TikTok and kicwellness.com or download the app from the App Store and Google Play Store

    See omnystudio.com/listener for privacy information.

    Show More Show Less
    49 mins
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i love listening to this podcast. they cover different areas of interesting topic where I find fruitful to listen to for daily life!

wonderful podcast

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