This podcast, I had the absolute pleasure of sitting down with Gary Wright, founder of Hope Cartel and a 9D Breathwork extraordinaire. Gaz is revolutionizing trauma healing, turning the breathwork process into something powerful, accessible, and even—dare I say—sexy.

In this episode, we dive deep into his story—growing up on the streets, pushing poison into the community, and his powerful transformation into a healer, using breathwork to give back to the very people he once harmed. His journey is raw, inspiring, and a testament to how change is possible for anyone willing to put in the work.

There are some exciting things ahead for Gaz and Hope Cartel, so stay tuned. I hope you enjoy this one as much as I did!

In Season 3, Episode 1 of the Kick The Shit podcast, I sit down with NTER ONE, a powerhouse in Australia’s underground rap scene. We dive deep into his story—losing his mum at a very young age, growing up with family, and how music became his outlet, escape, and passion. From early struggles to making a name for himself in the rap game, Nter shares raw insights on resilience, creativity, and the hustle that got him here.

This one’s for the hip-hop heads, the underdogs, and anyone who’s ever turned pain into purpose. 🎤🔥 Don’t miss it!

From the horrors of addiction and personal turmoil to a beacon of hope and change, my journey is a testament to resilience and transformation. Over two decades the grip of substance

abuse dictated and destroyed my world; resulting in life-altering encounters with tragedy. This forced me into a crossroads: throw the towel in, or fight till the death for a better life. Choosing the latter, I embarked on a path of recovery and renewal.

Seven years removed from rehab and six years with my children by my side, I've not only reclaimed my life but have also completed a law degree. Now, I find joy in the simple pleasures, like taking my family out on the boat, and the normalcy of life. Yet, beneath this tranquility lies a fierce determination to advocate for people navigating the complexities of addiction, institutionalization, and the legal system.

With a unique perspective forged through personal trials and a legal education, I'm dedicated to infiltrate the legal world and force change. My lived experiences, unteachable in any university, equip me to bring a new voice to the legal world; the voice of a girl from the hood who’s hopeful to sit on the High Court.