In this episode, we’re diving headfirst into the chaotic trifecta that is adult ADHD with our gal pal, K Broch! You've heard her voice on the show before, and now she's back to dish on all things narcissistic relationships and why people ADHD are drawn to them.

We talk about the thrill of being overstimulated, overmedicated, and overly nice to men who should’ve been blocked five DMs ago. We get into what it’s like to be raised by narcissists (fun!), date them (worse!), and why having ADHD means I’ll literally chase any shiny red flag if it seems interesting enough. This episode is for the girls, gays, and theys who are tired, chronically online, and one intrusive thought away from revenge. Enjoy!

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Follow K. Broch

Listen to the 'She Said... Let's!' Podcast

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Stream Hannah's album, PHASES!

Watch Emily's Short Film, All We Were!

Emily's TikTok Shop

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K.'s Captivations: breakfast, TV Shows: Righteous Gemstones & Deli Boys, Huda Beauty Lip Blush

Emily's Captivation: Silver Deliverer by Aly & AJ

Hannah's Captivation: still hungover by Ella Langley

Shop CLEARSTEM and 15% off with the code GALSGUIDE at checkout

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Welcome to The Gal’s Guide — a weekly dating and lifestyle podcast created to empower radical self-love and bold relationships. Join us, long-distance best friends Hannah Adams and Emily Aleece Burton, for amusing and vulnerable conversations with insightful guests as we cover topics like love and dating to your own self-love, healing, spirituality, and always remembering the importance of gal pals.

Want to request a topic or work with us? Send us an email at hello@thegalsguidepod.com or visit us on our website at thegalsguidepod.com

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FOLLOW US!

Instagram: @thegalsguidepod

Secret Facebook Group: The Gal Scouts

Emily: @emilyaleece

Hannah: @hannahadamsmiller