Just as You Are
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Just as You Are
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About this listen
What if the most powerful thing you could do was simply be yourself?
In this episode, we explore why we hide parts of who we are, the courage it takes to live authentically, and why showing up just as you are might be the most radical and liberating thing you can do.
Join me in exploring the world of Seasonal living through food, and lifestyle. Get inspired in achieving optimal health and vitality, through the food we eat, and mindfulness practices. Learn how to make delicious food as I walk you through the art of cooking and living with the seasons.
Seasonal guides for healthy living.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.