Episodes

  • Holistic Nutrition & Body Scan Meditation w/ Sammy Williams of Natural Nutrition

    Holistic Nutrition & Body Scan Meditation w/ Sammy Williams of Natural Nutrition
    Dec 9 2025
    Sammy Williams of Natural Nutrition reconnects people to their intuitive selves through nutritional coaching and holistic strategies. A major part of her work is to help people reconnect with their own body's wisdom. This then leads them to want to care for and nurture themselves, which then generates the desire to care for the environment, spend more time in nature and reconnect with deep wisdom. In this episode, Sammy and I chat all about holistic nutrition and the body scan meditation.Connect with Sammy:⁠www.naturalnut.co.uk⁠instagram.com/natural.nut_⁠facebook.com/NaturalNutritionemail: ~~~Upcoming Online & In-Person Gatherings with your Just Earthly Podcast host, Mandee Nicole:↟ Sign up for my gentle mornings newsletter on⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.innerlightbotanicals.com⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠for occasional Sunday emails with short journal-style essays on feels, reflections & writings for a slower, simple + cozy life inspired by our connection with nature and join the Earth- & Energy- Conscious Community for Self- & World- Healing.↟ INNERSCAPES Artist Residency ~ Current Open Call: LIMITED SPOTS!⁠⁠⁠⁠ ⁠⁠⁠ ⁠APPLY ⁠⁠⁠⁠⁠⁠⁠⁠SOON for the Japan INNERSCAPES Artist Residency programsJoin the Waitlist to be the First to Know About Upcoming Open Calls: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.innerlightbotanicals.com/innerscapesartistresidencywaitlist⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Are you following the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Just Earthly Podcast? Follow along to be notified when new episodes release every Tuesday!About Your Host:↟ Mandee Nicole, founder of Inner Light Botanicals and Just Earthly Podcast host, gathers earth- and energy- conscious community and hosts events in nature and online that always have a deep focus on building conscious community, creating a safe space, and a foundation for going deeper in personal practice with hands-on practices to embody the work. Mandee is also an Artist, Writer, and founder of INNERSCAPES Artist Residency with a background in studies in ecotherapy and nature-based expressive arts. Mandee helps you connect your inner and outer landscapes through your unique expressions of writing and painting.She shares her writing through gentle mornings☁️, a Sunday morning newsletter with short journal-style essays on feels, reflections & writings for a slow, simple + cozy life inspired by our connection with nature.Learn more and explore at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠innerlightbotanicals.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠She is an advocate for self-healing and world-healing through nature and aims to do this through her work.
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    29 mins
  • No Diet Weight Loss Program, What it Means to be an Empath & How We May be Eating Emotions w/ Penelope Claire

    No Diet Weight Loss Program, What it Means to be an Empath & How We May be Eating Emotions w/ Penelope Claire
    Dec 2 2025
    Penelope Claire is on a mission is to help empathic women connect to their intuition and body wisdom to balance their energies lose weight and create the life of their deepest desires. To assist this process she provides quantum energy healing and intuitive guidance.As a result of stepping outside the weight loss matrix, and envisioning their greatest wellbeing, many clients find themselves drawn to exercising in nature, i.e. hiking up mountains, swimming in the ocean (rather than a gym or indoor class). Every client is unique! Sometimes she recommends her personal practices and shamanic tendencies with how to clear and energize clients' energy and also receives guidance from natural environments/elements as well as some use of essential oils, herbs etc. in connection to nature.In this episode, Penelope and I chat all about her No Diet weight loss program, what it means to be an empathetic and how we might be eating emotions.Connect with Penelope:www.penelopeclaire.com_penelopeclaire_ on Instagram, TikTok & YouTube**Special Offer for Just Earthly Podcast listeners!** Get a 20% discount on the Weight Loss Alchemy online program! The code to enter at checkout is JUST EARTHLY at www.penelopeclaire.com/weightlossalchemy~~~Upcoming Online & In-Person Gatherings with your Just Earthly Podcast host, Mandee Nicole:↟ Sign up for my gentle mornings newsletter on⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.innerlightbotanicals.com⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠for occasional Sunday emails with short journal-style essays on feels, reflections & writings for a slower, simple + cozy life inspired by our connection with nature and join the Earth- & Energy- Conscious Community for Self- & World- Healing.↟ INNERSCAPES Artist Residency ~ Current Open Call: LIMITED SPOTS!⁠⁠⁠⁠ ⁠⁠⁠ ⁠APPLY ⁠⁠⁠⁠⁠⁠⁠⁠SOON for the Japan INNERSCAPES Artist Residency programsJoin the Waitlist to be the First to Know About Upcoming Open Calls: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.innerlightbotanicals.com/innerscapesartistresidencywaitlist⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Are you following the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Just Earthly Podcast? Follow along to be notified when new episodes release every Tuesday!About Your Host:↟ Mandee Nicole, founder of Inner Light Botanicals and Just Earthly Podcast host, gathers earth- and energy- conscious community and hosts events in nature and online that always have a deep focus on building conscious community, creating a safe space, and a foundation for going deeper in personal practice with hands-on practices to embody the work. Mandee is also an Artist, Writer, and founder of INNERSCAPES Artist Residency with a background in studies in ecotherapy and nature-based expressive arts. Mandee helps you connect your inner and outer landscapes through your unique expressions of writing and painting.She shares her writing through gentle mornings☁️, a Sunday morning newsletter with short journal-style essays on feels, reflections & writings for a slow, simple + cozy life inspired by our connection with nature.Learn more and explore at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠innerlightbotanicals.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠She is an advocate for self-healing and world-healing through nature and aims to do this through her work.
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    37 mins
  • The ROOT Method™, Trauma Talk, & Essential Oils w/ Courtney Osselaer of Courtney Coaches Wellness

    The ROOT Method™, Trauma Talk, & Essential Oils w/ Courtney Osselaer of Courtney Coaches Wellness
    Nov 25 2025
    Courtney Osselaer of Courtney Coaches Wellness is a Wellness Holistic Wellness and Life Coach who supports high-achieving, spiritually-minded moms in releasing overwhelm, breaking generational cycles, and reconnecting with their true selves. Her work is rooted in the belief that we must first understand, feel, and honor the places we feel limited—because that’s what creates the conditions for real, lasting expansion.Through Courtney's signature framework, The ROOT Method™, she guides clients in regulating their nervous systems, owning their emotions, operating from self-trust, and transforming their boundaries—like tending to the roots of a tree so it can grow strong and free.She doesn't believe we have to choose between being limited or limitless—we’re both. And there’s wisdom in knowing when to rest, when to rise, and how to meet ourselves in each moment with compassion. Whether through private coaching, group programs, or immersive retreats, she create spaces where people can pause, process, and move from internal pressure to embodied possibility.Nature is at the heart of everything she does. Just like a tree can’t grow strong branches without healthy roots, we can’t expand into who we truly are without tending to what lies beneath—our nervous system, emotions, patterns, and unmet needs.In this episode, Courtney and I chat all about The ROOT Method™, trauma, and essential oils!Connect with Courtney:www.courtneycoacheswellness.cominstagram.com/the_eo_seahorsefacebook.com/courtney.osselaerBook an Emotional Reset Session with Courtney here!~~~Upcoming Online & In-Person Gatherings with your Just Earthly Podcast host, Mandee Nicole:↟ Sign up for my gentle mornings newsletter on⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.innerlightbotanicals.com⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠for occasional Sunday emails with short journal-style essays on feels, reflections & writings for a slower, simple + cozy life inspired by our connection with nature and join the Earth- & Energy- Conscious Community for Self- & World- Healing.↟ INNERSCAPES Artist Residency ~ Current Open Call: LIMITED SPOTS!⁠⁠⁠ ⁠⁠⁠ ⁠APPLY ⁠⁠⁠⁠⁠⁠⁠SOON for the Japan INNERSCAPES Artist Residency programsJoin the Waitlist to be the First to Know About Upcoming Open Calls: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.innerlightbotanicals.com/innerscapesartistresidencywaitlist⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Are you following the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Just Earthly Podcast? Follow along to be notified when new episodes release every Tuesday!About Your Host:↟ Mandee Nicole, founder of Inner Light Botanicals and Just Earthly Podcast host, gathers earth- and energy- conscious community and hosts events in nature and online that always have a deep focus on building conscious community, creating a safe space, and a foundation for going deeper in personal practice with hands-on practices to embody the work. Mandee is also an Artist, Writer, and founder of INNERSCAPES Artist Residency with a background in studies in ecotherapy and nature-based expressive arts. Mandee helps you connect your inner and outer landscapes through your unique expressions of writing and painting.She shares her writing through gentle mornings☁️, a Sunday morning newsletter with short journal-style essays on feels, reflections & writings for a slow, simple + cozy life inspired by our connection with nature.Learn more and explore at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠innerlightbotanicals.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠She is an advocate for self-healing and world-healing through nature and aims to do this through her work.
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    49 mins
  • Overthinking, Dance Movement Therapy, Co-Regulating with Nature w/ Erica Hornthal of Chicago Dance Therapy

    Overthinking, Dance Movement Therapy, Co-Regulating with Nature w/ Erica Hornthal of Chicago Dance Therapy
    Nov 18 2025

    Erica Hornthal of Chicago Dance Therapy is a dance/movement therapist who supports overthinkers in moving differently to think differently. Through a combination of talk therapy, body awareness and somatic movement interventions, she helps people move with more ease and build emotional resilience.

    Erica believes that we are nature! The way we move in our world affects the nature around us. We can also use nature to ground and co-regulate to feel more stable and secure.


    In this episode, Erica and I chat all about overthinking, dance movement therapy and co-regulating with nature.


    Connect with Erica:

    ⁠⁠⁠⁠⁠www.ericahornthal.com

    ⁠⁠⁠⁠⁠⁠⁠instagram.com/the.therapist.who.moves.you

    ~~~

    Upcoming Online & In-Person Gatherings with your Just Earthly Podcast host, Mandee Nicole:

    ↟ Sign up for my gentle mornings newsletter on⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.innerlightbotanicals.com⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠for occasional Sunday emails with short journal-style essays on feels, reflections & writings for a slower, simple + cozy life inspired by our connection with nature and join the Earth- & Energy- Conscious Community for Self- & World- Healing.


    ↟ INNERSCAPES Artist Residency ~

    Current Open Call: LIMITED SPOTS!⁠⁠⁠ ⁠⁠ ⁠APPLY ⁠⁠⁠⁠⁠⁠SOON for the Japan INNERSCAPES Artist Residency programs

    Join the Waitlist to be the First to Know About Upcoming Open Calls:

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.innerlightbotanicals.com/innerscapesartistresidencywaitlist⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    Are you following the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Just Earthly Podcast? Follow along to be notified when new episodes release every Tuesday!


    About Your Host:

    ↟ Mandee Nicole, founder of Inner Light Botanicals and Just Earthly Podcast host, gathers earth- and energy- conscious community and hosts events in nature and online that always have a deep focus on building conscious community, creating a safe space, and a foundation for going deeper in personal practice with hands-on practices to embody the work.

    Mandee is also an Artist, Writer, and founder of INNERSCAPES Artist Residency with a background in studies in ecotherapy and nature-based expressive arts. Mandee helps you connect your inner and outer landscapes through your unique expressions of writing and painting.

    She shares her writing through gentle mornings☁️, a Sunday morning newsletter with short journal-style essays on feels, reflections & writings for a slow, simple + cozy life inspired by our connection with nature.

    Learn more and explore at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠innerlightbotanicals.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    She is an advocate for self-healing and world-healing through nature and aims to do this through her work.
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    40 mins
  • What Our Pets Teach Us w/ Vrushali & Blossom🐶

    What Our Pets Teach Us w/ Vrushali & Blossom🐶
    Nov 11 2025
    Vrushali and Blossom help people with guilt about enjoying work a little too much and assuming you neglect your fur babies. Did you know that can be said to be the #1 stress factor for so many goal oriented senior executives who are also loving pet owners? Vrushali's consultations support their work ethics with accountability while they bypass any PAW-rental guilt through Channeled Telepathy! Online, weekly, especially for senior executives working in the Pacific, Mountain, Central and British time zones.In this episode, Vrushali (and Blossom!🐶) and I chat all about what our pets teach us. Connect with Vrushali (and Blossom!):⁠⁠⁠⁠www.vrushaliandblossom.com/telepathy-ask-me/⁠⁠⁠⁠⁠⁠instagram.com/vrushali_2woofs/⁠facebook.com/vrushaliandblossom⁠⁠⁠linkedin.com/in/vrushalijadhav/Email: yes@vrushaliandblossom.comRescue dog parenting - Gift a 10$ eBook: https://vrushaliandblossom.com/adopt-dont-shop/~~~Upcoming Online & In-Person Gatherings with your Just Earthly Podcast host, Mandee Nicole:↟ Sign up for my gentle mornings newsletter on⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.innerlightbotanicals.com⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠for occasional Sunday emails with short journal-style essays on feels, reflections & writings for a slower, simple + cozy life inspired by our connection with nature and join the Earth- & Energy- Conscious Community for Self- & World- Healing.↟ INNERSCAPES Artist Residency ~ Current Open Call: LIMITED SPOTS!⁠⁠ ⁠⁠ ⁠APPLY ⁠⁠⁠⁠⁠SOON for the Japan INNERSCAPES Artist Residency programsJoin the Waitlist to be the First to Know About Upcoming Open Calls: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.innerlightbotanicals.com/innerscapesartistresidencywaitlist⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Are you following the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Just Earthly Podcast? Follow along to be notified when new episodes release every Tuesday!About Your Host:↟ Mandee Nicole, founder of Inner Light Botanicals and Just Earthly Podcast host, gathers earth- and energy- conscious community and hosts events in nature and online that always have a deep focus on building conscious community, creating a safe space, and a foundation for going deeper in personal practice with hands-on practices to embody the work. Mandee is also an Artist, Writer, and founder of INNERSCAPES Artist Residency with a background in studies in ecotherapy and nature-based expressive arts. Mandee helps you connect your inner and outer landscapes through your unique expressions of writing and painting.She shares her writing through gentle mornings☁️, a Sunday morning newsletter with short journal-style essays on feels, reflections & writings for a slow, simple + cozy life inspired by our connection with nature.Learn more and explore at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠innerlightbotanicals.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠She is an advocate for self-healing and world-healing through nature and aims to do this through her work.
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    35 mins
  • Solo Travel, No “Should’s” & Recovery in Your Own Way w/ Emma Gardner of Evolve Recovery and Host of the Healing Odyssey Podcast

    Solo Travel, No “Should’s” & Recovery in Your Own Way w/ Emma Gardner of Evolve Recovery and Host of the Healing Odyssey Podcast
    Nov 4 2025
    Emma Gardner is the founder of Evolve Recovery and host of the Healing Odyssey podcast. Her work focuses on supporting individuals in recovery and those impacted by addiction through open conversations, education, and resources that help them reconnect with themselves and with community. Emma creates spaces where people can share their stories without judgment, and where healing feels possible no matter where someone is on their journey.At Evolve Recovery, Emma believes healing is holistic — and that includes our connection to the natural world. So many people in recovery find grounding, clarity, and renewal through nature. Whether it's through mindful time outside, using natural rhythms as metaphors for growth, or highlighting practices that reconnect us with our environment, nature is a constant thread in how she encourages people to approach recovery and well-being.In this episode, Emma and I chat about solo travel, no "should's" and recovery in your own way among many topics!Connect with Emma:⁠⁠⁠www.evolve-recovery.co.uk⁠⁠⁠⁠⁠instagram.com/regainatevolverecoveryfacebook.com/EvolveRecoveryTogether/⁠⁠linkedin.com/in/emma-gardner-75554624/~~~Upcoming Online & In-Person Gatherings with your Just Earthly Podcast host, Mandee Nicole:↟ Sign up for my gentle mornings newsletter on⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.innerlightbotanicals.com⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠for occasional Sunday emails with short journal-style essays on feels, reflections & writings for a slower, simple + cozy life inspired by our connection with nature and join the Earth- & Energy- Conscious Community for Self- & World- Healing.↟ INNERSCAPES Artist Residency ~ Current Open Call: LIMITED SPOTS!⁠⁠ ⁠ ⁠APPLY ⁠⁠⁠⁠SOON for the Japan INNERSCAPES Artist Residency programsJoin the Waitlist to be the First to Know About Upcoming Open Calls: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.innerlightbotanicals.com/innerscapesartistresidencywaitlist⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Are you following the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Just Earthly Podcast? Follow along to be notified when new episodes release every Tuesday!About Your Host:↟ Mandee Nicole, founder of Inner Light Botanicals and Just Earthly Podcast host, gathers earth- and energy- conscious community and hosts events in nature and online that always have a deep focus on building conscious community, creating a safe space, and a foundation for going deeper in personal practice with hands-on practices to embody the work. Mandee is also an Artist, Writer, and founder of INNERSCAPES Artist Residency with a background in studies in ecotherapy and nature-based expressive arts. Mandee helps you connect your inner and outer landscapes through your unique expressions of writing and painting.She shares her writing through gentle mornings☁️, a Sunday morning newsletter with short journal-style essays on feels, reflections & writings for a slow, simple + cozy life inspired by our connection with nature.Learn more and explore at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠innerlightbotanicals.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠She is an advocate for self-healing and world-healing through nature and aims to do this through her work.
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    44 mins
  • Remembering the Magic of Being a Body on the Earth, Ecosomatics & Ecospirituality w/ Amy Terepka of Groundwater Healing & The Golden Stone Wisdom School

    Remembering the Magic of Being a Body on the Earth, Ecosomatics & Ecospirituality w/ Amy Terepka of Groundwater Healing & The Golden Stone Wisdom School
    Oct 28 2025
    Amy Terepka of Groundwater Healing & The Golden Stone Wisdom School is a bodyworker, earth medicine practitioner, ceremonialist, and teacher in Portland, OR. She is passionate about helping folks reconnect with the wisdom that resides in their bodies and in the consciousness of Earth, particularly with the support from the plant realms. Amy offers a unique, holistic approach to healing through her bodywork practice, Groundwater Healing, and runs The Golden Stone Wisdom School, a place for folks remember belonging to themselves and the magic of being a body on this Earth.In this episode, Amy and I chat about remembering the magic of being a body on the Earth, ecosomatics & ecospirituality.Connect with Amy:⁠⁠www.groundwaterhealing.comwww.goldenstone.love⁠⁠⁠⁠instagram.com/groundwaterhealing⁠linkedin.com/in/amy-terepka/https://groundwaterhealing.outgrow.us/plantspiritally(for a quiz "which plant spirit can best support me right now")~~~Upcoming Online & In-Person Gatherings with your Just Earthly Podcast host, Mandee Nicole:↟ Sign up for my gentle mornings newsletter on⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.innerlightbotanicals.com⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠for occasional Sunday emails with short journal-style essays on feels, reflections & writings for a slower, simple + cozy life inspired by our connection with nature and join the Earth- & Energy- Conscious Community for Self- & World- Healing.↟ INNERSCAPES Artist Residency ~ Current Open Call: LIMITED SPOTS!⁠ ⁠ ⁠APPLY ⁠⁠⁠SOON for the Japan INNERSCAPES Artist Residency programsJoin the Waitlist to be the First to Know About Upcoming Open Calls: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.innerlightbotanicals.com/innerscapesartistresidencywaitlist⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Are you following the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Just Earthly Podcast? Follow along to be notified when new episodes release every Tuesday!About Your Host:↟ Mandee Nicole, founder of Inner Light Botanicals and Just Earthly Podcast host, gathers earth- and energy- conscious community and hosts events in nature and online that always have a deep focus on building conscious community, creating a safe space, and a foundation for going deeper in personal practice with hands-on practices to embody the work. Mandee is also an Artist, Writer, and founder of INNERSCAPES Artist Residency with a background in studies in ecotherapy and nature-based expressive arts. Mandee helps you connect your inner and outer landscapes through your unique expressions of writing and painting.She shares her writing through gentle mornings☁️, a Sunday morning newsletter with short journal-style essays on feels, reflections & writings for a slow, simple + cozy life inspired by our connection with nature.Learn more and explore at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠innerlightbotanicals.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠She is an advocate for self-healing and world-healing through nature and aims to do this through her work.
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    32 mins
  • Rediscover your Mind-Body Connection, Walks in Nature & Human Design w/ Mary Clavieres of Mary Clavieres Consulting

    Rediscover your Mind-Body Connection, Walks in Nature & Human Design w/ Mary Clavieres of Mary Clavieres Consulting
    Oct 21 2025
    Mary Clavieres of Clavieres Consulting works with individuals navigating change and support them to rediscover who they are - whether it’s an executive looking to become a more aligned leader, or an individual navigating a life change (career, move, etc). Her work is about the mind-body connection and what we can do to live our lives in more alignment with our true nature. Many of us are living life by going through the motions. Mary's works allows people to better understand themselves and reconnect using mind-body tools as well as Human Design.In this episode, Mary and I chat about rediscovering your mind-body connection, walks in nature & Human Design.Connect with Mary:⁠www.maryclavieres.com⁠⁠⁠instagram.com/mary.claviereslinkedin.com/mary-clavieres-19917a7Mind-Body Connection Unlocked book link: https://www.maryclavieres.com/bookFree Human Design chart: jovianarchive.com/Get_Your_ChartHuman Design readings with Mary: https://www.maryclavieres.com/humandesignPodcast: Find Yourself, Change Your Life~~~Upcoming Online & In-Person Gatherings with your Just Earthly Podcast host, Mandee Nicole:↟ Sign up for my gentle mornings newsletter on⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.innerlightbotanicals.com⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠for occasional Sunday emails with short journal-style essays on feels, reflections & writings for a slower, simple + cozy life inspired by our connection with nature and join the Earth- & Energy- Conscious Community for Self- & World- Healing.↟ INNERSCAPES Artist Residency ~ Current Open Call: LIMITED SPOTS!⁠ ⁠APPLY ⁠⁠SOON for the Japan INNERSCAPES Artist Residency programsJoin the Waitlist to be the First to Know About Upcoming Open Calls: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.innerlightbotanicals.com/innerscapesartistresidencywaitlist⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Are you following the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Just Earthly Podcast? Follow along to be notified when new episodes release every Tuesday!About Your Host:↟ Mandee Nicole, founder of Inner Light Botanicals and Just Earthly Podcast host, gathers earth- and energy- conscious community and hosts events in nature and online that always have a deep focus on building conscious community, creating a safe space, and a foundation for going deeper in personal practice with hands-on practices to embody the work. Mandee is also an Artist, Writer, and founder of INNERSCAPES Artist Residency with a background in studies in ecotherapy and nature-based expressive arts. Mandee helps you connect your inner and outer landscapes through your unique expressions of writing and painting.She shares her writing through gentle mornings☁️, a Sunday morning newsletter with short journal-style essays on feels, reflections & writings for a slow, simple + cozy life inspired by our connection with nature.Learn more and explore at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠innerlightbotanicals.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠She is an advocate for self-healing and world-healing through nature and aims to do this through her work.
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    38 mins