Just Ask Julie – Heart Health Awareness for Valentine’s Day!
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Just Ask Julie – Heart Health Awareness for Valentine’s Day!
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About this listen
Just Ask Julie – Heart Health Awareness for Valentine’s Day!
This Valentine’s Day, show your heart some love! In this special episode of Just Ask Julie, Julie shares essential tips for maintaining a healthy heart and reducing the risk of heart disease.
Topics Covered:
- -Heart-healthy foods to add to your diet
- -The role of exercise in cardiovascular health
- -Managing stress for a stronger heart
- -Small lifestyle changes that make a big impact
Take care of your heart—not just for Valentine’s Day, but for life!
#JustAskJulie#HeartHealth#ValentinesDay#HealthyLiving#WellnessJourney#RadioSpringfieldCity
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