Jumping back on that bandwagon (or just getting on it in the first place)
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Jumping back on that bandwagon (or just getting on it in the first place)
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About this listen
In my first full episode, I take you over the barriers that keep us from getting to the gym, around the stumbling blocks that prevent healthy eating, and a few tips on how to get back to living a healthy lifestyle. I hope you start making plans and goals and finding your thrive.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.