💥 EPISODE SUMMARY:

It’s my birthday episode, bishes and we went all the way in. 🦀🦄✨

This month’s Nice Girl Detox community call turned into a masterclass on boundaries, grief, and honest self-reflection.

From ghosting (on both sides) to the sneaky ways emotional labor burns us out, we opened some heart heavy truths.

You’ll hear raw, resonant shares from Lela (LEEEEE-La), Ashley, Vicki, and Seaira...each navigating what it means to be deeply giving without being depleted.

This one is for you if:

- You feel under-celebrated in your friendships

- You’re ghosting or being ghosted and don’t know what to do

- You’ve been living in “performer mode” and you’re ready to get honest

- You want your energy back. Like, yesterday.

- You’re calling in deeper sisterhood and actually ready to receive it

🔍 FEATURED TOOL:

Vicki’s FOG Boundary Framework

When deciding whether to say “yes” to something, ask yourself:

Am I acting from:

- Fear

- Obligation

- Guilt

If the answer is yes to any of these? It’s a NO from me, babe!

“Those feelings aren’t of God. They’re confusion. And confusion doesn’t get to lead.” — Vicki 🛐

Let this be your boundary mantra all month long: No more FOG. Only clarity, alignment, and peace.

(Inclusion Reminder: Ms. Vicki is a sweet Christian woman. And we celebrate that while holding space in Nice Girl Detox for everyone's personal faith, spirituality OR non-belief vibes. All of you is welcome here out loud.)

👻 BONUS RESOURCE:

The Ghosting Comeback Kit Podcast (All Platforms)

- https://rss.com/podcasts/nice-girl-detox/

The Ghosting Comeback Kit PDF- https://www.canva.com/design/DAGuxUyyNOk/9AAHqeHLCLj9SWaPi1uGHA/view?utm_content=DAGuxUyyNOk&utm_campaign=designshare&utm_medium=link2&utm_source=uniquelinks&utlId=hea437777e0

This one’s for the overthinkers, the emotionally ghosted, and the accidental ghosters too. It’s everything you need to:

1. Understand why ghosting happens (especially for ADHDers)

2. Repair or release with clarity

3. Rebuild trust with yourself in relationships

🎧 Listen to the podcast (15 minutes on 2x speed)

📄 Grab the FREE workbook (5 minutes to complete)

💌 READY TO GO DEEPER? DM or Comment “COACHING” for Private VIP Coaching for ADHDers with Mo

DM or Comment “DETOX” to learn more about our sisterhood in Nice Girl Detox or click to join directly: https://www.facebook.com/groups/1573948273221289

👯‍♀️ Invite your friends to join us this space gets better the more real ones we have.

📅 Next Call: Wednesday, August 20 at 7:00 PM CST Want the reminders + updates?

DM or comment your email and I’ll personally add you to the list 💌