In this episode, I get real about what happens when life gets messy and our emotions take over. I share my personal journey through the recent passing of my father — from relief and sadness to guilt and gratitude — and how staying curious about my feelings helped me navigate grief with more ease. I talk about the importance of nurturing ourselves, even in small ways, when life feels chaotic, and offer gentle guidance on reconnecting with your soul through simple daily practices. If you’re in the midst of life’s messiness, I invite you to join me and explore ways to stay grounded, present, and supported on your own joyful journey.

Order Your Copy of Whispers of the Soul here: https://mybook.to/Whispersofthesoul

About Anita Adams

I’m Anita Adams, your host and the founder of Joyful Inspired Living, an organization devoted to teaching The Wisdom Way—a practice that helps individuals reconnect with their authentic selves and create lives filled with meaning, well-being, and joy. In addition to hosting the Joyful Journey Podcast, I lead transformative retreats and workshops, and offer both group and one-on-one coaching. I’m also the bestselling author of Whispers of the Soul: A Guide to Clarity, Confidence, and Joy.

If you have any questions, please reach. My contact information and ways to connect with me are below. And please subscribe for updates and consider leaving a review to help others discover this podcast. Thank you!

Offerings by Anita:

Coaching Services & Retreats: https://www.joyfuljourney.ca/services

30-Day Nature Challenge: https://www.joyfuljourney.ca/nature-challenge

Whispers of the Soul: https://mybook.to/Whispersofthesoul

Weekly newsletter: https://joyfulinspiredliving.myflodesk.com/join

Connect with Anita:

Email - anita@joyfulinspiredliving.com

Website - https://www.joyfuljourney.ca/

Instagram - https://www.instagram.com/joyful_inspired_living/

Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

Facebook: https://www.facebook.com/anita.adams.904/

Book a Discovery Call: https://calendly.com/anitaadams

A few weeks before leading my first Camino Walk in France, I had an unexpected vision during meditation — Mary Magdalene appeared, standing at the entrance of a cave. I didn’t know why she came to me or what it meant, but that moment sent me on a journey of discovery. In this episode, I share the unfolding of that story: what I’ve learned about Mary Magdalene’s true teachings, the symbolism of the cave, and the beautiful parallels between her message and The Wisdom Way I now teach. Perhaps her appearance was a reminder — that the Divine has always lived within us.

Order Your Copy of Whispers of the Soul here: https://mybook.to/Whispersofthesoul

About Anita Adams

I’m Anita Adams, your host and the founder of Joyful Inspired Living, an organization devoted to teaching The Wisdom Way—a practice that helps individuals reconnect with their authentic selves and create lives filled with meaning, well-being, and joy. In addition to hosting the Joyful Journey Podcast, I lead transformative retreats and workshops, and offer both group and one-on-one coaching. I’m also the bestselling author of Whispers of the Soul: A Guide to Clarity, Confidence, and Joy.

If you have any questions, please reach. My contact information and ways to connect with me are below. And please subscribe for updates and consider leaving a review to help others discover this podcast. Thank you!

Offerings by Anita:

Coaching Services & Retreats: https://www.joyfuljourney.ca/services

30-Day Nature Challenge: https://www.joyfuljourney.ca/nature-challenge

Whispers of the Soul: https://mybook.to/Whispersofthesoul

Weekly newsletter: https://joyfulinspiredliving.myflodesk.com/join

Connect with Anita:

Email - anita@joyfulinspiredliving.com

Website - https://www.joyfuljourney.ca/

Instagram - https://www.instagram.com/joyful_inspired_living/

Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

Facebook: https://www.facebook.com/anita.adams.904/

Book a Discovery Call: https://calendly.com/anitaadams

In this deeply inspiring episode, I sit down with David Hulse, a gifted spiritual guide, healer, and teacher whose journey from a fundamentalist Christian upbringing to an expansive, love-centred spirituality is nothing short of remarkable. David shares how a profound awakening reshaped his understanding of God—from an external, judgmental figure to the divine presence within each of us—and how this realization bridges ancient wisdom with modern science. Together, we explore releasing inherited beliefs that no longer serve us, the transformative power of “I AM” consciousness, and what it means to move from a 3D material perspective to a 5D heart-centred way of living. This conversation is a call to lightworkers everywhere to embrace their role as co-creators in humanity’s awakening and a reminder that we are, at our core, love, light, and joy.

About David Hulse

David Hulse is a seasoned spiritual guide, minister, author, and healer whose journey from a fundamentalist Christian upbringing to an inclusive, love-centred spirituality bridges traditional doctrine with contemporary insight. A profound awakening early in his life reshaped his understanding of divinity and revealed humanity’s deep interconnectedness. As Founder and Spiritual Guide at the Academy for Spiritual Awakening, David blends wisdom from diverse traditions with modern science to inspire people to move beyond belief into direct experience of the divine within. His teachings challenge limiting dogmas, emphasize unconditional love and gnosis—direct knowledge from Source—and guide lightworkers through the shift from a 3D material world to a 5D heart-centred consciousness, empowering global spiritual evolution.

Connect with Davide Hulse:

Websites: davidhulse.com

https://www.heartlightcharlotte.org/

About Anita Adams

I’m Anita Adams, your host and the founder of Joyful Journey, an organization devoted to teaching The Wisdom Way—a practice that helps individuals reconnect with their authentic selves and create lives filled with meaning, well-being, and joy. In addition to hosting the Joyful Journey Podcast, I lead transformative retreats and workshops, and offer both group and one-on-one coaching. I’m also the bestselling author of Whispers of the Soul: A Guide to Clarity, Confidence, and Joy.

If you have any questions, please reach. My contact information and ways to connect with me are below. And please subscribe for updates and consider leaving a review to help others discover this podcast. Thank you!

Offerings by Anita:

Coaching Services & Retreats: https://www.joyfuljourney.ca/services

30-Day Nature Challenge: https://www.joyfuljourney.ca/nature-challenge

Whispers of the Soul: https://mybook.to/Whispersofthesoul

Weekly newsletter: https://joyfulinspiredliving.myflodesk.com/join

Connect with Anita:

Email - anita@joyfuljourney.ca

Website -

In this encore episode, Becoming Unbreakable, I revisit the power of self-love as the foundation for creating a joyful, purposeful life. I share personal stories of overcoming limiting beliefs, shifting negative self-talk, and how daily walks in nature helped me see my own imperfections as part of my wholeness. You’ll learn simple practices to deepen your self-love, quiet your inner critic, and strengthen your connection to your inner wisdom—so you can stand firmly in your truth and create a life you absolutely love.

Order Your Copy of Whispers of the Soul here: https://mybook.to/Whispersofthesoul

About Anita Adams

I’m Anita Adams, your host and the founder of Joyful Inspired Living, an organization devoted to teaching The Wisdom Way—a practice that helps individuals reconnect with their authentic selves and create lives filled with meaning, well-being, and joy. In addition to hosting the Joyful Journey Podcast, I lead transformative retreats and workshops, and offer both group and one-on-one coaching. I’m also the bestselling author of Whispers of the Soul: A Guide to Clarity, Confidence, and Joy.

If you have any questions, please reach. My contact information and ways to connect with me are below. And please subscribe for updates and consider leaving a review to help others discover this podcast. Thank you!

Offerings by Anita:

Coaching Services & Retreats: https://www.joyfuljourney.ca/services

30-Day Nature Challenge: https://www.joyfuljourney.ca/nature-challenge

Whispers of the Soul: https://mybook.to/Whispersofthesoul

Weekly newsletter: https://joyfulinspiredliving.myflodesk.com/join

Connect with Anita:

Email - anita@joyfuljourney.ca

Website - https://www.joyfuljourney.ca/

Instagram - https://www.instagram.com/joyful_inspired_living/

Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

Facebook: https://www.facebook.com/anita.adams.904/

Book a Discovery Call: https://calendly.com/anitaadams

The Power of Breathwork with Leo Marrs

Discover the power of breath with Leo Marrs. From his fascinating journey in Alaska to opening America’s first modern breathwork studio, Leo shares how breathing can be a doorway to presence, self-love, and transformation. We explore what really happens during breathwork, how it helps us connect with our natural intelligence, and why slowing down to breathe can reveal what we truly want in life. Plus, Leo guides us through a simple practice you can try right now.

About Leo Marrs

Leo Marrs is a writer, creative strategist, and founder who helps people reconnect with their innate clarity and spark fresh inner guidance. Raised in the wilds of Alaska, he launched his first business at 12, eventually building award-winning nightlife venues and America’s first modern breathwork studio. Leo blends ancient wisdom with forward-thinking imagination, awakening what he calls “natural intelligence” — the clarity that flows when we stop outsourcing our knowing. His work supports people in noticing their deeper guidance, stepping into purpose, and co‑creating joy and soulful futures worth living.

Connect with Leo:

Website: leomarrs.com

About Anita Adams

I’m Anita Adams, your host and the founder of Joyful Inspired Living, an organization devoted to teaching The Wisdom Way—a practice that helps individuals reconnect with their authentic selves and create lives filled with meaning, well-being, and joy. In addition to hosting the Joyful Journey Podcast, I lead transformative retreats and workshops, and offer both group and one-on-one coaching. I’m also the bestselling author of Whispers of the Soul: A Guide to Clarity, Confidence, and Joy.

If you have any questions, please reach. My contact information and ways to connect with me are below. And please subscribe for updates and consider leaving a review to help others discover this podcast. Thank you!

Offerings by Anita:

Coaching Services & Retreats: https://www.joyfuljourney.ca/services

30-Day Nature Challenge: https://www.joyfuljourney.ca/nature-challenge

Whispers of the Soul: https://mybook.to/Whispersofthesoul

Weekly newsletter: https://joyfulinspiredliving.myflodesk.com/join

Connect with Anita:

Email - anita@joyfulinspiredliving.com

Website - https://www.joyfuljourney.ca/

Instagram - https://www.instagram.com/joyful_inspired_living/

Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

Facebook: https://www.facebook.com/anita.adams.904/

Book a Discovery Call:

In this episode, I share a simple yet powerful practice that has transformed my life: a daily prayer to stand in love—in my thoughts, words, and actions. I’ll walk you through how this practice has helped me quiet my inner critic, build confidence, and align more deeply with who I truly am. I also offer gentle reminders on how you can bring more love, kindness, and compassion into your own life. If you’re yearning for more ease, joy, and a deeper sense of purpose, this episode is for you.

Join me, and let’s explore how Being the Love is the most profound way to create the change you want to see in the world.

Order Your Copy of Whispers of the Soul here: https://mybook.to/Whispersofthesoul

About Anita Adams

I’m Anita Adams, your host and the founder of Joyful Inspired Living, an organization devoted to teaching The Wisdom Way—a practice that helps individuals reconnect with their authentic selves and create lives filled with meaning, well-being, and joy. In addition to hosting the Joyful Journey Podcast, I lead transformative retreats and workshops, and offer both group and one-on-one coaching. I’m also the bestselling author of Whispers of the Soul: A Guide to Clarity, Confidence, and Joy.

If you have any questions, please reach. My contact information and ways to connect with me are below. And please subscribe for updates and consider leaving a review to help others discover this podcast. Thank you!

Offerings by Anita:

Coaching Services & Retreats: https://www.joyfuljourney.ca/services

30-Day Nature Challenge: https://www.joyfuljourney.ca/nature-challenge

Whispers of the Soul: https://mybook.to/Whispersofthesoul

Weekly newsletter: https://joyfulinspiredliving.myflodesk.com/join

Connect with Anita:

Email - anita@joyfulinspiredliving.com

Website - https://www.joyfuljourney.ca/

Instagram - https://www.instagram.com/joyful_inspired_living/

Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

Facebook: https://www.facebook.com/anita.adams.904/

Book a Discovery Call: https://calendly.com/anitaadams

In this episode, I share a heartfelt story that emerged during a walk with a dear friend—one that invited me to take a deeper look at my own lingering doubts about worthiness. It’s a vulnerable reflection on what it means to fully accept ourselves in all our messy, beautiful humanness. I talk about the power of acknowledging, rather than suppressing, our emotions and how doing so allows us to stay aligned with who we’re here to be. If you’ve ever questioned your worth or wondered if you’re “enough,” this episode is for you.

Order Your Copy of Whispers of the Soul here: https://mybook.to/Whispersofthesoul

About Anita Adams

I’m Anita Adams, your host and the founder of Joyful Inspired Living, an organization devoted to teaching The Wisdom Way—a practice that helps individuals reconnect with their authentic selves and create lives filled with meaning, well-being, and joy. In addition to hosting the Joyful Journey Podcast, I lead transformative retreats and workshops, and offer both group and one-on-one coaching. I’m also the bestselling author of Whispers of the Soul: A Guide to Clarity, Confidence, and Joy.

If you have any questions, please reach. My contact information and ways to connect with me are below. And please subscribe for updates and consider leaving a review to help others discover this podcast. Thank you!

Offerings by Anita:

Coaching Services & Retreats: https://www.joyfuljourney.ca/services

30-Day Nature Challenge: https://www.joyfuljourney.ca/nature-challenge

Whispers of the Soul: https://mybook.to/Whispersofthesoul

Weekly newsletter: https://joyfulinspiredliving.myflodesk.com/join

Connect with Anita:

Email - anita@joyfulinspiredliving.com

Website - https://www.joyfuljourney.ca/

Instagram - https://www.instagram.com/joyful_inspired_living/

Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

Facebook: https://www.facebook.com/anita.adams.904/

Book a Discovery Call: https://calendly.com/anitaadams

There’s a deep wisdom that reveals itself when we walk in nature—especially when we give ourselves the time and space to walk long distances. In this episode, I share some of the powerful lessons I learned while leading a group of women on a 115 km trek along the Camino in southern France. This was more than a physical journey—it was a soulful one that reminded me of the importance of surrender, the value of discomfort, and the beauty of simply holding space for others. I also reflect on the parable of the moth and the cocoon, a story that perfectly illustrates why we need to struggle sometimes in order to grow.

Order Your Copy of Whispers of the Soul here: https://mybook.to/Whispersofthesoul

About Anita Adams

I’m Anita Adams, your host and the founder of Joyful Inspired Living, an organization devoted to teaching The Wisdom Way—a practice that helps individuals reconnect with their authentic selves and create lives filled with meaning, well-being, and joy. In addition to hosting the Joyful Journey Podcast, I lead transformative retreats and workshops, and offer both group and one-on-one coaching. I’m also the bestselling author of Whispers of the Soul: A Guide to Clarity, Confidence, and Joy.

If you have any questions, please reach. My contact information and ways to connect with me are below. And please subscribe for updates and consider leaving a review to help others discover this podcast. Thank you!

Offerings by Anita:

Retreats: https://joyfulinspiredliving.com/retreats

Walk the Camino: https://joyfulinspiredliving.com/camino-walk

30-Day Nature Challenge: https://joyfulinspiredliving.com/challenge

Whispers of the Soul: https://mybook.to/Whispersofthesoul

Weekly newsletter: https://joyfulinspiredliving.myflodesk.com/join

Connect with Anita:

Email - anita@joyfulinspiredliving.com

Website - https://joyfulinspiredliving.com/

Instagram - https://www.instagram.com/joyful_inspired_living/

Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

Facebook: https://www.facebook.com/anita.adams.904/

Book a Discovery Call: https://calendly.com/anitaadams