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Joyful Journey

Joyful Journey

By: Anita Adams
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 The Joyful Journey Podcast is a space for soul-led leaders—of self, of others, and of change—who are ready to live with greater clarity, purpose, and joy. If you’ve ever felt a quiet nudge that there’s more for you—more meaning, more alignment, more fulfillment—this podcast is here to guide you home to yourself. Each episode invites you to tune into your inner wisdom, connect with your highest self, and make choices that truly reflect who you are and what matters most. Because when we lead from within, we uplift not only our own lives, but also our families, our communities, and the world around us. This is more than personal growth—it’s a path to collective transformation. And it starts with you. Welcome to The Joyful Journey Podcast.Copyright 2026 Anita Adams Hygiene & Healthy Living Philosophy Psychology Psychology & Mental Health Social Sciences Spirituality
Episodes
  • The Courage to Be Still: From Noise to Inner Knowing - A Conversation with Arliss Dudley-Cash

    The Courage to Be Still: From Noise to Inner Knowing - A Conversation with Arliss Dudley-Cash
    Mar 4 2026
    In this heartfelt conversation, I sit down with Arliss Dudley-Cash to explore the power of silence and what becomes possible when we stop filling every moment with noise. Together, we talk about why so many of us are afraid of stillness, how silence helps us discern between fear-driven mind chatter and the gentle voice of inner wisdom, and why learning to “practice the pause” is an act of courage and self-love. Arliss shares her personal journey—from science and law enforcement to spiritual business consulting—and how her health challenges became a turning point that taught her to truly listen inward.We also explore how silence can transform not only our inner lives, but our businesses—sparking creativity, deepening trust, and even increasing clarity and profitability. From two-minute mindfulness resets to scheduling intentional pauses in our calendars, this episode is an invitation to begin a quiet revolution: one where we choose presence over reactivity, progress over hustle, and self-trust over fear. If you’ve been craving more peace, clarity, or alignment in your life, this conversation will gently guide you back to the stillness where your truest answers live.About Arliss Dudley-CashArliss Dudley-Cash, MA, MBA is a business consultant, best-selling author, and prayer practitioner. A lifelong survivor of chronic illness, Arliss brings a unique resilience and wisdom to everything she does. With a background in neuroscience, operations, and forensic investigation, she combines intellectual rigour with soulful presence. Through her company, Soullutions LLC, she empowers entrepreneurs to build businesses rooted in self-love, authenticity, and joy. Arliss is known for weaving together spiritual insight, emotional intelligence, and savvy strategy—with humour and heart always in the mix. Whether she’s teaching, consulting, or praying, Arliss helps others create lives and businesses that are not only successful, but truly aligned and deeply meaningful. Connect with Arliss Dudley-Cashwww.soullutions.comAbout Anita AdamsI’m Anita Adams, your host and the founder of Joyful Journey, an organization devoted to teaching The Wisdom Way—a practice that helps individuals reconnect with their authentic selves and create lives filled with meaning, well-being, and joy. In addition to hosting the Joyful Journey Podcast, I lead transformative retreats and workshops, and offer both group and one-on-one coaching. I’m also the bestselling author of Whispers of the Soul: A Guide to Clarity, Confidence, and Joy.If you have any questions, please reach. My contact information and ways to connect with me are below. And please subscribe for updates and consider leaving a review to help others discover this podcast. Thank you!Offerings by Anita: Coaching Services: https://www.joyfuljourney.ca/coaching Retreats: https://www.joyfuljourney.ca/retreats 30-Day Nature Challenge: https://www.joyfuljourney.ca/nature-challenge Whispers of the Soul: https://mybook.to/Whispersofthesoul Weekly newsletter: https://joyfulinspiredliving.myflodesk.com/joinConnect with Anita: Email - anita@joyfuljourney.caWebsite - https://www.joyfuljourney.ca/Instagram - https://www.instagram.com/joyful_journey_with_anita/Linkedin - https://www.linkedin.com/in/anitaadamsyvr/Facebook: https://www.facebook.com/anita.adams.904/Book a Discovery Call: https://calendly.com/anitaadams
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    39 mins
  • From Proving to Being: Finding Self-Worth Through Presence

    From Proving to Being: Finding Self-Worth Through Presence
    Feb 18 2026

    In this episode of the Joyful Journey Podcast, I explore how to overcome the fear of not being enough and reconnect with your true self through presence and self-awareness. Inspired in part by the teachings of Eckhart Tolle, I share my personal journey from striving and self-doubt to living with deeper self-worth, inner peace, and authentic confidence. If you’re interested in spiritual growth, ego healing, mindfulness, and learning how to live with more joy and purpose, this episode offers reflections and practical insight to support your path back to knowing you are already enough.

    Order Your Copy of Whispers of the Soul here: https://mybook.to/Whispersofthesoul

    About Anita Adams

    I’m Anita Adams, your host and the founder of Joyful Inspired Living, an organization devoted to teaching The Wisdom Way—a practice that helps individuals reconnect with their authentic selves and create lives filled with meaning, well-being, and joy. In addition to hosting the Joyful Journey Podcast, I lead transformative retreats and workshops, and offer both group and one-on-one coaching. I’m also the bestselling author of Whispers of the Soul: A Guide to Clarity, Confidence, and Joy.

    If you have any questions, please reach. My contact information and ways to connect with me are below. And please subscribe for updates and consider leaving a review to help others discover this podcast. Thank you!

    Offerings by Anita:

    Coaching Services & Retreats: https://www.joyfuljourney.ca/services

    30-Day Nature Challenge: https://www.joyfuljourney.ca/nature-challenge

    Whispers of the Soul: https://mybook.to/Whispersofthesoul

    Weekly newsletter: https://joyfulinspiredliving.myflodesk.com/join


    Connect with Anita:

    Email - anita@joyfuljourney.ca

    Website - https://www.joyfuljourney.ca/

    Instagram - https://www.instagram.com/joyful_journey_with_anita/

    Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

    Facebook: https://www.facebook.com/anita.adams.904/

    Book a Discovery Call: https://calendly.com/anitaadams
    Show More Show Less
    9 mins
  • From Intuition to Inner Authority: Awakening Intuitive Intelligence with Dr. Ricci-Jane Adams

    From Intuition to Inner Authority: Awakening Intuitive Intelligence with Dr. Ricci-Jane Adams
    Feb 4 2026

    In this powerful and illuminating conversation, I sit down with Dr. Ricci-Jane Adams, founder of the Institute for Intuitive Intelligence, to explore a radically different way of understanding intuition. Ricci-Jane challenges the belief that intuition is a rare gift and instead invites us to see it as an innate human capacity—one that can be refined into what she calls intuitive intelligence. We talk about inner authority, self-trust, and our connection to the unified field of consciousness, as well as the vital role of the nervous system and her four S’s: stillness, silence, solitude, and slowness.

    Throughout our conversation, we dive into the relationship between fear, the subconscious, and spiritual growth, and why fear is not something to eliminate but a messenger guiding us back to truth. Ricci-Jane shares profound insights on spiritual self-esteem, embodiment, and why developing intuitive intelligence is inseparable from healing and personal responsibility. If you’ve ever struggled to trust your inner knowing or found yourself looking outside yourself for answers, this episode offers a grounded, compassionate invitation to come home to your own wisdom.

    About Dr. Ricci-Jane Adams

    Dr Ricci-Jane Adams is the Founder of the Institute for Intuitive Intelligence®. Ricci-Jane shows us how to 'un-f' our intuition, activate our inner authority, and trust ourselves, so we can create wildly successful lives. Ricci-Jane resides in Melbourne, Australia, and is the author of Spiritually Fierce, Superconscious Intuition and Love Notes to the Divine. She has a doctorate from the University of Melbourne. She is a Transpersonal Psychotherapist and has devoted over twenty-five years to her spiritual awakening.

    Micro Method Meditation:

    https://www.instituteforintuitiveintelligence.com/blog/106970-the-fully-guided-micro-method-meditation-is-here

    Love Notes to the Divine (Book)

    https://www.riccijaneadams.com/love-notes-to-the-divine-the-book/


    Connect with Dr. Ricci-Jane Adams

    https://www.instituteforintuitiveintelligence.com/

    About Anita Adams

    I’m Anita Adams, your host and the founder of Joyful Journey, an organization devoted to teaching The Wisdom Way—a practice that helps individuals reconnect with their authentic selves and create lives filled with meaning, well-being, and joy. In addition to hosting the Joyful Journey Podcast, I lead transformative retreats and workshops, and offer both group and one-on-one coaching. I’m also the bestselling author of Whispers of the Soul: A Guide to Clarity, Confidence, and Joy.

    If you have any questions, please reach. My contact information and ways to connect with me are below. And please subscribe for updates and consider leaving a review to help others discover this podcast. Thank you!


    Offerings by Anita:

    Coaching Services & Retreats: https://www.joyfuljourney.ca/services

    30-Day Nature Challenge: https://www.joyfuljourney.ca/nature-challenge

    Whispers of the Soul:

    Show More Show Less
    59 mins
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