• Jo's Chats with Sally Tarbox. Raw and Real....
    Sep 28 2025

    💬 Raw & Real: Breakups, Suicide & Anorexia | Jo’s Chats with Sally Tarbox

    In this powerful and unfiltered conversation, I sit down with Sally Tarbox on Jo’s Chats, to discuss the deep and often difficult topics of breakups, suicide, and anorexia. We keep it real, sharing personal experiences and insights in the hope of breaking the stigma and offering support to those who may be struggling.

    ⚠ Trigger Warning: This discussion includes sensitive topics that may be distressing to some viewers. If you are struggling, please reach out to someone you trust or seek professional support.

    ✨ Join the Conversation
    Have thoughts to share? Drop a comment below, we value your voice. And if this video resonates with you, don’t forget to like, subscribe, and share to spread awareness.

    #MentalHealthAwareness #Breakups #Anorexia #SuicidePrevention #Jo'sChats

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    48 mins
  • Jo's Chat with Anna Davidson, from Victim to Empowerment.
    Sep 28 2025

    Anna's story of victim to empowerment. 😊
    This conversation includes references to domestic abuse and trauma. Please take care of yourself while watching. ⚠️
    I’m bringing Jo’s Chat back live because so many of our guest stories resonate, especially when shifting hormones can make stormy seas feel even choppier.
    This month I’m joined by Anna, who now runs a thriving business but is also a survivor of domestic abuse. She’ll share her journey through the aftermath of trauma, navigating perimenopause, and the small, steady steps that helped her rebuild.
    What you’ll hear
    If this resonates and you need support
    National Domestic Abuse Helpline (UK): 0808 2000 247 (24/7)
    Women’s Aid Live Chat: search “Women’s Aid Live Chat”
    Samaritans: 116 123 (free, 24/7)
    If you’re in immediate danger, call 999.
    Anna's inbox is always open if you need to reach out and so is mine.

    #healingjourney #podcast #womenshealth #domesticabuse #survivor

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    https://www.facebook.com/groups/innerwellnesscircleformenopause



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    41 mins
  • Trauma Recovery & Transformation | How Sam Found Happiness Again..
    Aug 23 2025

    Sam’s journey is one of resilience and transformation. Having experienced trauma herself, she discovered powerful ways to process it and create a happy, fulfilling life. Now a Transformational Coach, NLP Practitioner, and Forest Bathing Guide, Sam has turned her own healing into a passion for helping other women do the same.

    In this episode, Sam shares how her training and personal journey gave her the tools to move forward and embrace life fully and how she now supports women just like you to step into their own strength and wellbeing.

    Join Sam's Group, Unmasking Your True Self - A Journey of Transformation


    #TraumaHealing #TraumaRecovery #WomensWellness #TransformationJourney #HealingJourney #MindsetShift #NLP #LifeAfterTrauma #EmotionalHealing #WomensHealth #WellnessPodcast #HealingTogether


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    1 hr and 8 mins
  • Jo’s Chat with Kexx, Miscarriage to Empowerment!
    Aug 23 2025

    In this deeply moving and honest episode, I sit down with community artist Kelly Coles, widely known as Kexx, as she opens up about her emotional and physical journey through miscarriage, a fibroid diagnosis, and the complex process of accepting life without becoming a biological mother.

    Kexx shares:
    ✨ The heartbreak and healing of miscarriage
    🌀 Living with fibroids and the impact on her choices
    💥 Trauma triggered by a coil and how it resurfaced past pain
    🌈 The empowering decision to embrace a child-free life
    💞 Finding happiness and fulfillment with her husband today

    This is a raw and real conversation about womanhood, identity, and reclaiming joy after trauma. If you've ever felt alone in your journey, this one’s for you.

    Follow Kexx here:

    https://www.instagram.com/kexx_communityartist/


    🔔 Don’t forget to like, comment, and subscribe for more powerful conversations.
    #JoChats #Kexx #MiscarriageAwareness #Fibroids #HealingJourney #ChildfreeByChoice #WomensHealth #CoilTrauma #PodcastInterview

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    https://www.facebook.com/groups/innerwellnesscircleformenopause



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    30 mins