Sam’s journey is one of resilience and transformation. Having experienced trauma herself, she discovered powerful ways to process it and create a happy, fulfilling life. Now a Transformational Coach, NLP Practitioner, and Forest Bathing Guide, Sam has turned her own healing into a passion for helping other women do the same.

In this episode, Sam shares how her training and personal journey gave her the tools to move forward and embrace life fully and how she now supports women just like you to step into their own strength and wellbeing.

Join Sam's Group, Unmasking Your True Self - A Journey of Transformation

#TraumaHealing #TraumaRecovery #WomensWellness #TransformationJourney #HealingJourney #MindsetShift #NLP #LifeAfterTrauma #EmotionalHealing #WomensHealth #WellnessPodcast #HealingTogether

Join my Support group here:

https://www.facebook.com/groups/innerwellnesscircleformenopause

In this deeply moving and honest episode, I sit down with community artist Kelly Coles, widely known as Kexx, as she opens up about her emotional and physical journey through miscarriage, a fibroid diagnosis, and the complex process of accepting life without becoming a biological mother.

Kexx shares:
✨ The heartbreak and healing of miscarriage
🌀 Living with fibroids and the impact on her choices
💥 Trauma triggered by a coil and how it resurfaced past pain
🌈 The empowering decision to embrace a child-free life
💞 Finding happiness and fulfillment with her husband today

This is a raw and real conversation about womanhood, identity, and reclaiming joy after trauma. If you've ever felt alone in your journey, this one’s for you.

Follow Kexx here:

https://www.instagram.com/kexx_communityartist/

🔔 Don’t forget to like, comment, and subscribe for more powerful conversations.
#JoChats #Kexx #MiscarriageAwareness #Fibroids #HealingJourney #ChildfreeByChoice #WomensHealth #CoilTrauma #PodcastInterview

Join my Support group here:

https://www.facebook.com/groups/innerwellnesscircleformenopause

In this episode of Jo's Chats, we dive into a powerful, heartfelt conversation with Jacqui A Johnson. Jacqui opens up about what she calls her ‘decade of pain’ a deeply personal journey marked by ill health, single parenting and even surviving a violent gun attack.
Through it all, she’s emerged with a profound belief that life works for us, not to us. Her story is one of resilience, healing, and hope.
We talk about identity, self-worth, and what it truly means to reconnect with yourself, especially when life has tried to disconnect you. This chat is honest, inspiring, and a beautiful reminder of the strength that lies beneath our pain.
🎙️ Later in the episode, Jacqui shares more about her work as a Women’s Life Coach, Speaker, Educator, and self-described hope dealer. After 34 years as a fashion designer, she created The Magnificent Body Experience, a transformational 10-day program that guides women to reconnect with their bodies in powerful, unexpected ways.

Join my Support group here:

https://www.facebook.com/groups/innerwellnesscircleformenopause