January LIVE
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January LIVE
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About this listen
Be compassionate to your body in the winter! Know how to fuel your body and start taking mental or physical notes of how it responds to different stimulus. Know that wanting the best for your body physically, is not a worldly thing!
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.