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I've Got A Feeling

I've Got A Feeling

By: Shaun Newell
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About this listen

 The Central Illinois Proud Podcast Network presents a new podcast focused on mental health. The show features discussions and interviews to help listeners understand how mental health is one of the biggest factors we deal with in our lives each day and how it is a fundamental part of our overall health. The show is hosted by Licensed Professional Counselor Laura Books and long-time news and media professional Shaun Newell.Nexstar Media Inc. Hygiene & Healthy Living Politics & Government Psychology Psychology & Mental Health
Episodes
  • How Music Therapy Can Improve Both Physical and Mental Health

    How Music Therapy Can Improve Both Physical and Mental Health
    Nov 23 2022

    https://illinoisstate.edu/academics/music-therapy/
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    40 mins
  • Helping Children deal with Trauma at an Early Age

    Helping Children deal with Trauma at an Early Age
    Jul 28 2022

    https://www.centerforpreventionofabuse.org/
    https://www.centerforpreventionofabuse.org/i-need-help-for-someone-else/helping-child-victims/#safe-from-the-start---heart-of-illinois
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    35 mins
  • We Can't Change the Waves, But We Can Learn to Surf

    We Can't Change the Waves, But We Can Learn to Surf
    Jul 28 2022

    Here is the root link for the Brainspotting website


    Brainspotting – Where you look affects how you feel


    Brainspotting book and website:

    Books – Brainspotting


    Sandy hook link (also from the trainspotting website)

    2016-NSHCF-Community-Assessment-Report.pdf (brainspotting.com)

    The Body Keeps the Score

    The Body Keeps The Score | Bessel van der Kolk, MD.


    Generational Trauma book referenced (loosely I don't think Jimmy said the name)

    It Didn't Start With You - Mark Wolynn
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    1 hr
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