Is This the Best Training Split for Tactical Athletes?
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Is This the Best Training Split for Tactical Athletes?
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About this listen
We've tried just about every training split out there, but the one that has produced the best results after working with thousands of athletes is the Tier System. Here's what it is and how you can incorporate it in your training.
Warfighter - Take Your FREE Week: Warfighter
Learn More About the Tier System on YouTube: Watch Here
Take the Athlete Assessment: Click Here
Read our Articles on Substack: Substack
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