Is This the Anti-Aging Molecule We've Been Waiting For?
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Is This the Anti-Aging Molecule We've Been Waiting For?
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About this listen
What if there was a supplement that could give you more energy, help your heart, support your muscles—and even slow down aging? In this episode, we explore NMN, a natural compound that helps your body make more NAD⁺, a key substance your cells need to stay healthy and active.
We’ll talk about:
What NMN is and how it supports your body’s energy and repair systems
Why NAD⁺ is like a “battery charger” for your cells 🔋
What studies show about NMN and things like metabolism, blood sugar, blood pressure, and even eyesight 👀
How NMN may help with aging, muscle strength, and heart protection 💪❤️
How much to take, when to take it, and what to look for in a good supplement
This is your beginner-friendly guide to NMN and why it’s becoming such a hot topic in health and longevity!