• Do you find yourself saying “yes” when every part of you is screaming “no”?

• Are you exhausted from overgiving, people-pleasing, or feeling like your energy is constantly being drained?

• What if boundaries weren’t walls, but gateways into deeper self-love and more conscious relationships?

  
  

In this episode of The Art of Sacred Boundaries, John and Tami peel back the layers of what it means to honour yourself through boundaries. They share personal stories, client breakthroughs, and deep energetic insights to show why boundaries are the cornerstone of radical self-love.

From family imprints to relationship triggers, work culture to intimacy, they explore how unconscious patterns keep us overgiving, depleted, and resentful—and how reclaiming our boundaries restores sovereignty, health, and soul alignment.

This isn’t about shutting people out. It’s about creating conscious connections, built on respect, clarity, and energetic balance. By learning to say no, honoring your needs, and breaking old cycles, you open space for deeper intimacy, healthier love, and a truer connection with yourself.

🎯 Why Listen + Join the Portal

This episode is more than a conversation—it’s an initiation into seeing boundaries as sacred. Inside the Conscious Relationships Portal, John and Tami guide you even deeper with live calls, energetic healing, and practical tools to:

• Heal the root wounds behind broken boundaries.

• Rebuild trust with yourself and others.

• Reclaim your energy and sovereignty.

• Create conscious love, intimacy, and freedom.

If boundaries have been a lifelong struggle—or if you’re ready to shift from depletion to empowerment—this podcast and the Portal are your next step into true liberation.

JOIN - CONSCIOUS RELATIONSHIPS PORTAL

https://introspecthealing.com/conscious-relationships-portal

Joan boasts over 30 years of experience as an Animal Communicator. She is not only a TEDx Speaker but also an Educator, Animal Guardian, and the author of the book "Emotional Freedom Technique for Animals + their Humans: Creating a Harmonious Relationship through Tapping."

Today, all eyes are on our beloved cat, Indie, as Joan compassionately engages in communication with her to uncover the root cause of Indie's skin issues. Joan employs the very technique she imparts in her book, a technique she utilizes daily with her animal clients, as she guides Tami to gently tap on Indie.

This remarkable woman specializes in aiding animals dealing with behavioural challenges, mental health issues, and past traumatic events that might hinder our pets from enjoying their fullest lives. Indeed, animals share similar emotional complexities with humans!

The power of EFT (Emotional Freedom Technique) Tapping is widely recognized for its effectiveness in helping humans, and now we have discovered that it is equally potent for animals. Each tapping point corresponds to a meridian and an internal organ. As we recite the script while tapping, we release the emotions, trauma, and obstacles that our pets may have endured, liberating them from energetic blockages.

Get the book here

https://www.amazon.com/Emotional-Freedom-Technique-Animals-Humans/dp/1644118076

Follow Joan here

https://www.facebook.com/JoanRanquetCommunicationWithAllLife

Joan's Website and Animal Communications Courses

https://joanranquet.com/?fbclid=IwAR3wwI_Zap4V5IM8Wvq6b5lZF7yZXcHSJ4AwAKRWuvb0cNWBAZF4ROzwNOU

Follow us for more Live tips on our Instagram accounts

⁠⁠https://www.instagram.com/introspecthealingnz⁠⁠

⁠⁠https://www.facebook.com/IntrospectHealingNZ⁠⁠

To enquire or book a Soul Ascension Quantum Energy Session with John - ⁠https://introspecthealing.com/work-with-john⁠

To enquire or Work with Tami - ⁠https://introspecthealing.com/work-with-tami

In today's fast-paced world, where stress and anxiety have become commonplace, finding solace and inner peace is more crucial than ever. One transformative way to achieve this is through meditation and daily connection practice. In this podcast, I am joined by my friend Caroline Sherratt, and we will delve into the profound benefits of meditation and explore how incorporating a daily connection practice into your life can lead to a healthier, happier, and more balanced existence.

To connect and keep up to date with Caroline's offerings follow the link below:

https://www.instagram.com/carolinee.sherratt/

Follow us for more Live tips on our Instagram accounts

⁠https://www.instagram.com/introspecthealingnz⁠

⁠https://www.facebook.com/IntrospectHealingNZ⁠

To enquire or book a Soul Ascension Quantum Energy Session with John - https://introspecthealing.com/work-with-john

To enquire or Work with Tami -

https://introspecthealing.com/work-with-tami