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Introducing My Fitness Journey

Introducing My Fitness Journey

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About this listen

Our Goals:

  1. The goal of getting people to rethink what it means to be fit.
  2. To provide a platform that humanizes people. Because social media hasn’t done a great job at doing so.
  3. To help our audience understand that this journey is a grind, it’s  consistency. It’s not a quick fix system,  it’s a journey, a lifestyle.
  4. There’s a lot of false information out there, our goal is to get  people to understand that this journey requires personalization.

Episode Objectives: 

  • Highlight Thomas’ personal journey.
  • Answer the questions of why we started the MFJ platform and  the inspirations and hopes for MFJ.
  • Get insight on the listener experience and how host Thomas  Noah will interact with his guests, highlighting certain aspects of  their fitness journey.

Topics Highlighted:

  • Immigration to the United States (US).
  • Ron Burton Training Village (RBTV).
  • The marathon journey (4 marathons before the end of high  school).
  • The Fitness Journey in High School.
  • The Fitness Journey in College.
  • Life after college (the marathon journey as an adult).
  • Intentional Traveling.
  • Vegas Marathon.
  • Meeting legends (David Goggins).
  • What is means to be a Goggins.
  • The mindset of a marathon runner. 

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