Intermittent Fasting Myths and Truths cover art

Intermittent Fasting Myths and Truths

Intermittent Fasting Myths and Truths

Listen for free

View show details

About this listen

Is intermittent fasting a revolutionary health secret or just a trendy way to skip meals? On this episode of Bite Balance, host Ethan Walker sits down with certified health coach Mike Patel, who personally lost over 50 pounds and reclaimed his health through fasting. Together, they cut through the noise to deliver the scientific truths and practical realities of this popular lifestyle.
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.