In this compelling episode of the Intake Talk Show, host Bertha Freeman Barrett delves into the often-overlooked topic of men's mental health. Joined by actor and producer Boogie, the conversation explores the societal pressures that lead men to suppress emotions and the transformative power of creativity as a coping mechanism. Discover why it's crucial to replace "man up" with "open up" and redefine strength in today's world. This episode is a call to courage, offering insights into the emotional challenges faced by men, particularly within the African-American community. Tune in for a raw and authentic dialogue that aims to inspire change and promote mental wellness.

#MensMentalHealth #EmotionalWellness #CreativeCoping

Join Bertha Barrett and Dr. Monica Hardy as they delve into the profound journey of navigating grief while maintaining faith. In this heartfelt conversation, Dr. Hardy shares her personal experiences of losing both her father and brother, and how these losses have shaped her understanding of faith, vulnerability, and resilience. This episode offers a candid look at the intersection of spirituality and human emotion, providing insights and encouragement for those facing similar challenges.

#GriefSupport #FaithJourney #DrMonicaHardy"

Join host Bertha Barrett on Intake Talk Show as she sits down with Dr. Monica Hardy, a renowned author, professor, and pastor, to explore the profound journey through grief and healing. In this heartfelt episode, Dr. Hardy shares her personal story of loss, the lessons learned about memory, legacy, and forgiveness, and how she found strength amidst unimaginable challenges. This conversation reminds us of the resilience of the human spirit and the importance of mental health. Don't miss this inspiring dialogue that offers hope and insight for anyone navigating their own path through grief.

#MentalHealth #GriefJourney #Podcast

In this powerful episode of the Intake Talk Show, Brittany Caldwell shares Part 3 of her journey as a breast cancer survivor, actress, and content creator. She opens up about the realities of navigating treatment as a Black woman, the importance of advocacy in the medical system, and how therapy and support systems carried her through.

This conversation will inspire you to choose life, embrace resilience, and find joy even in the face of hardship. Expect raw honesty, practical wisdom, and a reminder that you are more than your diagnosis.

#BreastCancerSurvivor #CancerJourney #MentalHealth #Resilience #IntakeTalkShow

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In this episode, host Bertha Barrett, LMHC, LPC, CCTP, engages in a profound conversation with Britney Caldwell about her journey through breast cancer. Britney shares how she harnessed creativity and positivity to navigate her challenges, emphasizing the transformative power of belief and resilience.

Key Takeaways:

The importance of maintaining a positive mindset during adversity. How creativity can be a powerful tool for healing. The role of self-love and forgiveness in overcoming personal challenges. Insights into the psychological and emotional aspects of dealing with cancer.

Quotes:

"Laughter is the medicine." "Resentment cannot live in a healing bond."

Listen to the full episode to explore more about Britney's inspiring journey and discover how you can apply these insights to your own life.

Hashtags: #Resilience #HealingJourney #PositiveMindset #IntakeTalkShow #CancerStory #BreastCancer

In this inspiring episode, we delve into the transformative power of creativity as a tool for resilience with our special guest, Britney Caldwell—an actress, writer, and content creator. Britney shares her personal journey of being diagnosed with breast cancer and how she harnessed creativity, positivity, and the power of belief to navigate her healing process. Through her story, we explore the importance of setting firm boundaries to stay away from negativity and how these elements have played a crucial role in her resilience. Join us for a heartfelt conversation that offers listeners a roadmap to navigate adversity with imagination and strength.

In this quick solo episode, I’m unpacking why “trigger” isn’t just a trendy word—it’s a real emotional response rooted in trauma, grief, or past wounds. And for those who dismiss it? That reaction is a trigger too.

Let’s talk about emotional honesty, healing with self-awareness, and why your response matters more than the label.

🎧 Listen now and share with someone who’s learning how to heal without shame.

#MentalHealthMatters #TriggerTalk #IntakePodcast #FaithMeetsTherapy #EmotionalWellness

In this episode, Bertha Barrett, LMHC, LPC, CCTP, explores self-awareness, trauma healing, emotional wellness, and the importance of conscious living. In this powerful Part Two relaunch episode, host Bertha Barrett, continues her heartfelt exploration into the critical question: What are you intaking? She invites listeners to reflect on how their environment, thoughts, relationships, conversations, and daily experiences shape their emotional and mental well-being.

Joining Bertha in this candid and insightful dialogue is her producer and special guest, Tamika (Tami) Lee. Together, they unpack the origins of the show, the pause that gave them both room to grow, and the renewed vision guiding this next chapter. Listeners will walk away inspired to become more mindful of their internal and external influences—and empowered to realign with their purpose.