Hi everyone,

On this panel, we have Renee Vardouniotis and Chandrika Phea. Renee is the Founder of the CAPE Movement where they have developed mindset and empowerment programs for kids. Chandrika is the author of the book "Lord, I Don't Want to Die a Christian..." Speaker Provocateur, and Outdoor Curator.

This Monday's dilemmas are:

• My boyfriend isn't respecting my trauma after his checking.
• My husband has been drinking in secret, again, how do I help him?
• How do I confront my boyfriend of 2 years for lying and stealing?
• My husband found my “secret” bank account and now wants to split everything and I get no say!

Guest links:

Renee Vardouniotis

Instagram - https://www.instagram.com/renee_vardouniotis/

Website - https://capemovement.com/

Chandrika Phea

Instagram - https://www.instagram.com/chandrikadphea/

Book - https://books2read.com/LordIDontWanttoDieAChristian

If you have a dilemma that you want a panel to discuss or want to be on a panel, then email us at need.instructions.now@gmail.com.

Find the podcast on Instagram @i.n.podcast ⁠https://www.instagram.com/i.n.podcast/⁠

Music by Gage Wright

Hi everyone,

On this panel, we have Brittany Storti and Cindy Gersch. Brittany is the founder of The Bridge Coaching Services and has a background in empowerment, relationships, and addiction recovery. Cindy is the founder of Neu Marketing Group, a single mom of two, and was diagnosed with a rare arterial disease called fibromuscular dysplasia in 2018, and travels around the world to raise awareness about fibromuscular dysplasia.

This Monday's dilemmas are:

• I need to leave my husband.
• I think I chose the wrong partner, but it may be too late to change my decision.
• My Girlfriend is bi with a female preference and is questioning her feelings for me.

Guest links:

Brittany Storti

Instagram - https://www.instagram.com/building_the_bridge/

Website - https://www.thebridgecoachingservices.net/

Cindy Gersch

Instagram - https://www.instagram.com/716girlinatl/

Website - https://cindygersch.com/

Website - https://neumarketinggroup.com/

Find the podcast on Instagram @i.n.podcast ⁠https://www.instagram.com/i.n.podcast/⁠

If you have a dilemma that you want a panel to discuss, or want to be on a panel, then email us at need.instructions.now@gmail.com.

Music by Gage Wright

Hi everyone,

On this panel, we have Jenny Lee, Janessa Finley, and Michelle Valiukenas.

Jenny is a life coach who focuses on building resilience in women by creating joyful morning routines and is a teacher of 20 years. Janessa is an empowerment coach certified in energy psychology with areas of expertise in healing relationships, addictions, and injury from the criminal justice system. Michelle was a family law attorney representing domestic violence and sexual assault survivors but now is Founder and Executive Director, The Colette Louise Tisdahl Foundation

Find the podcast on Instagram @i.n.podcast https://www.instagram.com/i.n.podcast/

This Monday's dilemmas are:

• My wife and I have been together for 14 years and married for 3 years. We are best friends but she hates having sex with me and no longer wants a kid.

• Last night I saw a side of my husband and in-laws that has left me questioning my marriage.

• My partner of 5yrs and I just had our first real fight in a while.

Guest links:

Michelle Valiukenas

The Colette Louise Tisdahl Foundation: www.colettelouise.com

FB: @colettetisdahl https://www.facebook.com/colettetisdahl/photos/?ref=page_internal

Twitter: @thetisdahl https://twitter.com/thetisdahl?lang=en

Instagram: @colettelouisetisdahl https://www.instagram.com/colettelouisetisdahl/

Janessa Finley

Fiercely Radiant Soul: https://fiercelyradiantsoul.com/

Linktree: https://linktr.ee/fiercelyradiantsoul

Stronger Together: Fall in Love With You - Facebook: https://www.facebook.com/groups/453166142986128

If you have a dilemma that you want a panel to discuss or want to be on a panel, then email us at need.instructions.now@gmail.com.

Music by Gage Wright