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Insight Chats

Insight Chats

By: Camilla Wett & Rasa Misiunaite
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About this listen

 On this show we dive into how to live a modern life while also benefiting from spirituality. We give our hacks on how to combine a logic engineering and business life with all the wisdom that old spiritual traditions give us, to create the most empowering combination from all worlds.

Hosted on Acast. See acast.com/privacy for more information.

Camilla Wett & Rasa Misiunaite Spirituality
Episodes
  • How to stay yourself during Holidays

    How to stay yourself during Holidays
    Dec 18 2021
    Holiday season is a lot about family, relatives, friends. Family gatherings could be great and could be exhausting, it could be uncomfortable or confronting. Especially if you do self work or do things that are out of your family's ''box'' and they try to. put you back in the old ''box''/ role We. share our experiences during Christmas and our tips how to stay true to yourself during family gatherings.

    Hosted on Acast. See acast.com/privacy for more information.
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    28 mins
  • Let it go!

    Let it go!
    Sep 19 2021
    • How cleaning physical space helps to clean up mentally
    • attachments to things
    • simplicity principle
    • reflecting and revisiting your life, what is still relevant and needed
    • Letting go of people, memories, dreams

    Hosted on Acast. See acast.com/privacy for more information.
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    36 mins
  • How to hack woman's cycle

    How to hack woman's cycle
    Jun 20 2021

    In this episode we talk about how to use woman's cycle :


    · 4 different phases

    · Follicular phase

    · Ovulation

    · Luteal phase

    · Menstruation

    · What food to eat on each phase

    · What is best exercises to do on each phase

    · How to plan tasks accordingly to your cycle

    · How to embrace each phase and use to your advantage

    Hosted on Acast. See acast.com/privacy for more information.
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    54 mins

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