Inner Zero
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Inner Zero
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About this listen
What is Inner Zero? Sharon Wilsie, the creator of Horse Speak, defines it as a state of calm and the awareness of knowing when your state changes. This concept is not only to be practiced while being with horses; it could be a new lifestyle. No one is perfect. You do not need to go to the top of a mountain to meditate for years - you can begin to notice changes in your body from moment to moment and be able to adjust yourself to make your body a nice place to live.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.