Inner Relationship & Self-Compassion
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Inner Relationship & Self-Compassion
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About this listen
In this powerful recap of Phase 2, Giuseppe Chiaramonte Ed.D. revisits the essential lessons for healing from within. From practicing self-kindness (Episode 11) and setting healthy boundaries to embracing discomfort and building strong relationships, these strategies help you reconnect with your inner strength. But healing doesn’t happen in isolation. Giuseppe reminds us why a local support system — therapists, friends, family, and community — is vital for recovery from trauma. Listen now and take the next step toward unbreakable resilience.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.