Infrared Sauna 101 | Detox, Longevity & Everyday Health
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Infrared Sauna 101 | Detox, Longevity & Everyday Health
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About this listen
This is a re-release of one of our most popular episodes - and for good reason.
In this conversation, we sit down with Johannes Kettelhodt, CEO of Clearlight Saunas, to unpack everything you’ve ever wondered about infrared saunas. From detoxification and longevity to EMF safety, sweat science, and the difference between traditional and infrared saunas. Packed with insights, this is a must listen (or re-listen).
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.