• Episode 52: The Real Reason We Judge People with Kim Lear
    Dec 19 2025
    Why do we judge so quickly, especially at work, across generations, and in moments of change? What if the real reason is simpler than we think, and what if curiosity is the fastest way back to connection? Kim Lear, generational researcher and speaker, joins to unpack how culture, technology, and the events of our formative years shape what we value, what we fear, and what we are willing to sacrifice. Through stories from her research and Lisa’s own life, Kim shares how to ask better questions, lead with compassion, and still keep your backbone. What we cover in this episode:
    • How the generational lens helps us understand change in a more human way.
    • Why we judge, and how curiosity interrupts conflict before it escalates.
    • The new rules of sacrifice, and what people will trade for purpose, convenience, and community.
    • This week’s micro-moment, Lead with Compassion and Curiosity: how to pause, assume positive intent, and seek to understand.
    Stay curious, stay grounded, and remember, the best relationships and the best leadership start with one good question. 00:00 Intro 01:19 Meet Kim Lear 09:00 Kim's Purpose and Curiosity 15:53 The Idea of Generational Sacrifice 31:35 Micro-Moment #8: Compassion and Curiosity 34:16 Why We Judge, but Should be Curious Instead 42:30 Outro Connect With Us So You Never Miss a Moment of Inspiration: Visit Our Website Get Our Best-Selling Book in Paperback Follow Gravitas on Instagram Follow Lisa on Instagram Connect with Lisa on LinkedIn Follow Gravitas on TikTok Follow Gravitas on Substack Suggestions or Questions? Email Us.
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    45 mins
  • Episode 51: Micro-Moment #8: Lead with Compassion and Curiosity
    Dec 16 2025
    Welcome to Season 3, the Last Quarter Challenge. Think of it as a training plan for your confidence with weekly micro-moments that ladder up so you enter 2026 stronger than ever. This week's micro-moment is Lead with Compassion and Curiosity. The easiest thing to do when someone frustrates you is to judge. The hardest thing, and the one that builds confidence, is to stay curious. When you take a moment to ask what else might be true, you shift from reacting to reflecting, and you open the door to connection rather than conflict. Try it today. When frustration shows up, pause. Take a breath, assume there is more to the story, and stay open to what you may not see yet. Notice how differently you respond when you lead with compassion and curiosity instead of judgment. 00:00 Intro 00:38 Micro-Moment #8: Compassion and Curiosity 03:30 The Science of Leading with Compassion and Curiosity 06:45 Teams Perform Better with Compassion and Curiosity 07:31 Join the Challenge 09:39 How Lisa Practiced this Micro-Moment 13:54 Outro 15:28 Disclaimer Connect With Us So You Never Miss a Moment of Inspiration: Visit Our Website Get Our Best-Selling Book in Paperback Follow Gravitas on Instagram Follow Lisa on Instagram Connect with Lisa on LinkedIn Follow Gravitas on TikTok Follow Gravitas on Substack Suggestions or Questions? Email Us.
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    16 mins
  • Episode 50: Why Awkward People Rise Faster With Henna Pryor
    Dec 12 2025
    What happens when the fear of looking awkward keeps you from speaking up or trying something new? How do you stop chasing perfection and start building courage instead? And what if awkward moments are actually proof that you are growing? On this episode of In Confidence, Henna Pryor, workplace performance expert, two-time TEDx speaker, and author of Good Awkward, joins Lisa to talk about awkwardness, the science of discomfort, and the confidence that comes from being brave before you feel ready. Through her research and personal stories from early career missteps to jokes that fell flat onstage she shows how naming awkwardness, lowering the stakes, and improving your comeback rate create more connection, improvement, and possibility. What we cover in this episode:
    • Why our social skills are shrinking and how to rebuild them through small, deliberate interactions.
    • The cringe chasm and why jumping is often the only way forward.
    • The difference between awkwardness and vulnerability and how both strengthen trust.
    • This week’s micro-moment, Try Something New: how embracing discomfort builds real confidence.
    Let yourself be a beginner. Release the pressure to get it right immediately and discover the power that comes from showing up, trying again, and recovering faster each time. Enter Our Last Quarter Challenge Giveaway Get Your Copy of Good Awkward 00:00 Intro 01:00 Meet Henna Pryor 03:27 Are Our Social Skills Atrophying? 09:21 Henna's Best-Selling Book, Good Awkward 13:56 Vicarious Embarrassment & Your Comeback Rate 20:29 When It's Time to Jump the "Cringe Chasm" 22:06 Awkwardness vs Vulnerability 25:45 Are You Playing Not to Lose? 30:50 What's Really Holding You Back 33:16 Micro-Moment #7: Try Something New 38:03 Outro 40:29 Disclaimer Connect With Us So You Never Miss a Moment of Inspiration: Visit Our Website Get Our Best-Selling Book in Paperback Follow Gravitas on Instagram Follow Lisa on Instagram Connect with Lisa on LinkedIn Follow Gravitas on TikTok Follow Gravitas on Substack Suggestions or Questions? Email Us.
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    41 mins
  • Episode 49: Micro-Moment #7 Try Something New
    Dec 9 2025

    Welcome to Season 3, the Last Quarter Challenge. Think of it as a training plan for your confidence with weekly micro-moments that ladder up so you enter 2026 stronger than ever.

    This week's micro-moment is Try Something New. Confidence grows in moments of discomfort. Every time you try something new, you stretch your comfort zone, build resilience, and prove to yourself that you can handle uncertainty. The goal is not to be perfect. It is to be a beginner. Let go of the need to get it right and focus instead on being brave enough to start.

    Try it today. Do one thing that feels unfamiliar or a little awkward. Speak up in a meeting, take a new class, or say yes to something you usually turn down. Notice how good it feels to grow and lean into a beginner’s mentality.

    00:00 Intro

    00:36 Micro-Moment #7: Try Something New

    05:17 The Science of Trying Something New

    07:30 How Lisa is Participating

    09:51 How to Practice This Challenge

    10:33 Join the Challenge

    11:48 Outro

    13:40 Disclaimer

    Connect With Us So You Never Miss a Moment of Inspiration: Visit Our Website Get Our Best-Selling Book in Paperback Follow Gravitas on Instagram Follow Lisa on Instagram Connect with Lisa on LinkedIn Follow Gravitas on TikTok Follow Gravitas on Substack Suggestions or Questions? Email Us.
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    14 mins
  • Episode 48: There Isn’t One Way to Mother with Ruthie Ackerman
    Dec 5 2025

    What happens when the life you built no longer fits?

    How do you untangle inherited expectations, question long held narratives, and choose a future that feels true to you?

    Are you asking yourself whether you want to become a mother or not?

    Ruthie Ackerman, journalist, author of The Mother Code, and founder of the Ignite Writers Collective, joins to talk about motherhood ambivalence, generational myths, and the bravery required to rewrite your own story. Through her deeply personal journey, she shows how breaking silence and letting go of a life that no longer serves you opens the door to connection, support, and possibility.

    What we cover in this episode:

    • How to identify the “Big Lie” at the center of your story and why naming it unlocks transformation
    • Motherhood Ambivalence: what it is, why so many feel it, and why we rarely talk about it
    • The nontraditional paths to parenthood that deserve to be normalized
    • This week’s micro-moment, Superhero Facade: how letting people see your struggle creates more belonging, not less

    Release the pressure to have it all figured out, share the truth of where you are, and discover the power that comes from dropping the cape.

    Enter Our ⁠Giveaway⁠

    Get Your Copy of ⁠The Mother Code⁠

    00:00 Intro

    01:26 Meet Ruthie Ackerman

    04:52 The Mother Code

    9:36 Inherited expectations and rigid roles

    16:11 Ruthie’s path to motherhood and ambivalence

    24:06 Micro-moment: Superhero Facade

    27:00 When Ruthie wore the superhero cape

    35:13 The power of sharing struggles, community, and connection

    43:07 Outro

    44:28 Disclaimer

    Connect With Us So You Never Miss a Moment of Inspiration: Visit Our Website Get Our Best-Selling Book in Paperback Follow Gravitas on Instagram Follow Lisa on Instagram Connect with Lisa on LinkedIn Follow Gravitas on TikTok Follow Gravitas on Substack Suggestions or Questions? Email Us.
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    45 mins
  • Episode 47: Micro-Moment #6 Superhero Façade
    Dec 2 2025
    Welcome to Season 3, the Last Quarter Challenge. Think of it as a training plan for your confidence with weekly micro-moments that ladder up so you enter 2026 stronger than ever. This week's micro-moment is Superhero Façade. It is about dropping the cape of perfection and asking for help instead of doing it all yourself. When you let others in, you create connection and remind yourself that strength is not about carrying everything alone. Vulnerability does not weaken confidence. It deepens it. Try it today. Ask for help with something, share how you really feel, or simply admit that you do not have it all figured out. 00:00 Intro 00:37 Micro-Moment #6: Superhero Facade 03:12 The Science of Superhero Facade 04:59 What Happened When Lisa Took the Cape Off 06:45 How to Practice This Challenge 09:04 Outro 11:32 Join the Challenge 12:27 Disclaimer Connect With Us So You Never Miss a Moment of Inspiration: Visit Our Website Get Our Best-Selling Book in Paperback Follow Gravitas on Instagram Follow Lisa on Instagram Connect with Lisa on LinkedIn Follow Gravitas on TikTok Follow Gravitas on Substack Suggestions or Questions? Email Us.
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    13 mins
  • Episode 46: Learn How to Experience Luxury Every Day with Neen James
    Nov 21 2025
    What if luxury was about time, attention, and intention? How do you protect your energy, stay confident, and say no without guilt? Neen James, Client Experience Expert, keynote speaker, CEO coach, and author of Exceptional Experiences, joins to talk about confidence, generosity, and redefining luxury as the art of making people feel seen, heard, and valued. With her signature wit and wisdom, she shares how saying no can be the most luxurious and liberating choice you make. What we cover in this episode:
    • How to Systemize Thoughtfulness so you can create exceptional experiences for everyone in your life.
    • Why luxury is a mindset, not a price tag, and how to discover your own luxury language.
    • This week’s micro-moment, Say No: how protecting your time, attention, and energy becomes a daily act of confidence.
    Protect your capacity, choose yourself, and make confidence your most luxurious investment. Get Your Copy of Exceptional Experiences Take The Luxury Mindset Quiz 00:00 Intro 01:00 Meet Neen James 08:10 Luxury is for everyone - inclusive and exclusive - divisive word 10:05 Systemized Thoughtfulness 12:15 Luxury is a mindset. 4 luxury languages (story of mom) 19:14 Business development with luxury in mind. What brands are doing it right. 26:22 The 5 Luxury Levers- your luxury playbook 31:33 Last quarter challenge: say no 45:08 make sure it's aligned with your values and assume you belong 51:18 Outro 53:09 Disclaimer Connect With Us So You Never Miss a Moment of Inspiration: Visit Our Website Get Our Best-Selling Book in Paperback Follow Gravitas on Instagram Follow Lisa on Instagram Connect with Lisa on LinkedIn Follow Gravitas on TikTok Follow Gravitas on Substack Suggestions or Questions? Email Us.
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    54 mins
  • Episode 45:Micro-Moment #5 Say No
    Nov 18 2025
    Welcome to Season 3, the Last Quarter Challenge. Think of it as a training plan for your confidence with weekly micro-moments that ladder up so you enter 2026 stronger than ever. This week's micro-moment is Say No. It is about protecting your time, energy, and focus. Every confident no makes space for a more intentional yes. When you say no, you teach others how to value your time and remind yourself that boundaries are a form of self-respect. Try it today. Say no to one thing that does not serve you. Notice how it feels to choose yourself. 00:00 Intro 00:24 Saying No Builds Confidence 02:59 The Science of Saying No 04:54 From People-Pleaser to Self-Sustainer 07:21 Lisa's "No, And" Rule + Decision Framework 10:11 Join The Challenge 14:35 Outro 15:04 Disclaimer Connect With Us So You Never Miss a Moment of Inspiration: Visit Our Website Get Our Best-Selling Book in Paperback Follow Gravitas on Instagram Follow Lisa on Instagram Connect with Lisa on LinkedIn Follow Gravitas on TikTok Follow Gravitas on Substack Suggestions or Questions? Email Us.
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    15 mins