The holidays have begun, and for your fav sisters Sarah and Amanda, that means chaos, cortisol, and a whole lot of generational unpacking. From childhoods spent with no Christmases (thanks, Jehovah) to the messy joy of reclaiming their own traditions, this episode spirals through family dynamics, culture clashes, and how breaking “the rules” might actually be the most healing thing you can do.

They talk vanities as altars of self-love, being called “ABCD” (American-Born Confused Desi), and why parents who never self-reflect can’t understand the grown-up children who finally do. Somewhere between laughter and light therapy, they remind us that healing doesn’t mean perfection, it means

peace :)

💫 Follow I’m Your Mother Now on Instagram @iymn_podcast for live episodes, reels, and unfiltered sister banter.
🎧 Listen on Spotify, Apple Podcasts, or wherever you get your pods.

We’re back from a tiny chaos break and diving straight into a live chart read for listener Jean: Aries Sun, Sag Moon, Gemini Rising—aka a certified fire tornado with a fast brain and zero patience for slow talkers. Sarah shares how she blends therapy, intuition, and astrology, Amanda heckles lovingly, and we unpack why Venus ≠ Mars (and why “stimulate my mind” is not just a cute line).

Want your chart on the show? Send your birth deets to: tosarahamala@gmail.com and we’ll pull a few on-air soon.

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Sarah and Amanda are live from New York City—and sharing a hotel bed, of course. In this hilarious, unfiltered episode of I’m Your Mother Now, the sisters talk bad exes, good girlfriends, and why emotional evolution hits different after 40. They dive into Sarah’s restorative girls’ trip, the viral Vogue article declaring “it’s embarrassing to have a boyfriend,” and how modern dating podcasts might actually be making things worse.

Also: vintage coats, car door tests, and why sometimes “the compound” with your besties really is the dream.

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💬 Join us Fridays at 8:30 AM EST on Instagram Live @iymn_podcast.

This week, we’re slowing things down and letting the body do the talking. In this special mini-episode, Sarah guides an 8-minute somatic energy release to help you reconnect, ground, and let go of what’s been sitting heavy. No overthinking, no perfect form just breath, awareness, and movement. Find a quiet spot, close your eyes, and follow along.

💫 Find I’m Your Mother Now wherever you get your pods, and follow us at @iymn_podcast for more sisterhood, self-healing, and real talk.

Episode 13 opens with lipstick, filters, and full sister chaos before Sarah drops an absolutely unhinged dating story. From delayed DMs to business-casual emotional whiplash to a man trying to repossess his TJ Maxx dish towel after gifting her sourdough, this is truly a masterclass in red flag detection, Canadian dating coach strategy, and protecting your peace in Scorpio season.

Sarah shares how different she is dating as a grown-ass woman with a therapist brain and zero confusion energy, and why she’s delighted, not heartbroken, when people reveal themselves early. The sisters also announce an upcoming Astrology Chart episode featuring listeners’ charts 👀

✨ Follow us on Instagram @iymn_podcast and DM us your worst / funniest / most unhinged dating story — it might get read on air.

What happens when you finally figure out who you are… and realize your life isn’t built to hold that person? 😬

In this episode, Sarah and Amanda explore what it really means to live authentically, especially in spaces that don’t value authenticity. From personal relationships to corporate jobs, we talk about how to identify misalignment, whether it’s time to make a graceful exit, or if you can “Trojan horse” your way to meaningful change from the inside out.

We also spiral (in the best way) through:
✨ Childhood cult vibes and spiritual deconstruction
✨ Astrology, Scorpio energy, and emotional Cancer moons
✨ The difference between fleeing to the woods vs. staying to heal the system
✨ And why Sarah’s KPI is making people less scared 🌱

💫 Catch us LIVE on Instagram every Friday at 8:30 AM EST for hot takes, deep thoughts, and sister soul talk.
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In this episode, sisters Sarah and Amanda spiral—in the best way—through manifestation, mindset shifts, and the hilarious signs the universe keeps dropping. From neighbors who literally “manifested” Amanda, to Sarah’s take on reflexive hating (and why saying you hate things makes you sound silly), this one’s equal parts cosmic and comedic. The sisters swap stories about female friendships, the magic of supper clubs, and the weirdly spiritual act of mailing a dress to your sibling.

If you listened to and enjoyed today's episode, we have an ask for you (outside of like, follow and tell a friend lol). Make it your mission to make one person smile this week. Give yourself a softball or go for a hard hitter (aka the post office). We would love to hear how you spread some joy during a dark time, send us your stories and we will chat about them on the pod!

💫 Listen to I’m Your Mother Now wherever you get your pods, follow us on Instagram @iymn_podcast, and join us live every Friday at 8:30 AM EST for more unfiltered sister wisdom.

Sarah and Amanda welcome back “Patricia” (their name for the luteal phase) and reflect on how moods, energy, and perspective shift in cycles. From road rage and parenting moments to the surprising wisdom of “stop paddling,” they explore what it means to let life carry you instead of forcing it. Sarah shares insights from her therapy work on boundaries, healing, and why so many of us are finding inner strength even as the world feels heavy. Together, they remind us that phases pass, growth is constant, and joy is still allowed.

✨ Follow us on Instagram @iymn_podcast and join the conversation. Are you still “paddling,” or have you learned to float? Let us know where you're at in the comments!