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I'm Fine- The Truth Buried Beneath

I'm Fine- The Truth Buried Beneath

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I’m fine” — two words we’ve all said when we’re anything but.
This episode peels back the quiet mask we wear to hide unspoken pain — the tears whispered into a pillow, the exhaustion behind a practiced smile, the silent weight of daily wounds that never get voiced. From unacknowledged efforts in the kitchen to unheard ideas in the office, from a child’s unanswered question to the societal conditioning that tells men not to cry — we explore what really lies beneath “I’m fine.”
Through raw, relatable stories and the science of graphotherapy, Gayathri Balaji reveals how our handwriting holds these buried emotions — and how, stroke by stroke, we can release them.

Because healing starts when we stop lying to ourselves — and start speaking our truth

Want to take the next step in your healing journey?
Connect with Gayathri Balaji directly at +91 99944 82990 for personalized graphotherapy sessions and emotional wellness support.

📲 You can also DM me on Instagram @g3sfits
🔗 instagram.com/g3sfits

Let’s heal, grow, and thrive — together.

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