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In this deeply honest episode, Amber and Melanie crack open the complicated relationships we have with our moms. From laughing about cough-sneezing in public to exploring how childhood wounds show up in adulthood, this conversation gets real. Melanie shares how therapy and psychedelic experiences helped her shift from resentment to empathy, and Amber reflects on what it means to love your mother fully, even after realizing she’s not perfect.

We talk emotional connection (or lack thereof), navigating boundaries with toxic or distant parents, and the grief that comes with letting go of the fantasy mom. Whether you have a strained relationship, an idealized one, or you’re somewhere in between, this episode invites you to look at your own “mom stuff” without shame.

If you liked this episode, share it with someone who’s got a complicated mom story too.

Subscribe wherever you get your podcasts, and don’t forget to join us on Substack at imfineitsfine.substack.com for bonus content, behind-the-scenes chaos, and more ways to support the show.

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Lee Kimbrell is back, and he’s glowing. Not with sweat, but with impending fatherhood panic, marital bliss, and just the right amount of self-aware spiraling. In this episode, we talk about what it means to shift from main character energy to background dad vibes, how childhood friend wounds show up in green rooms, and why being a chill guy isn’t always chill on the inside.

Lee shares stories about meeting his now-wife on the open mic circuit, navigating male friendships, watching her hips literally move to make room for their daughter (hi Frankie!), and questioning how comedy fits into this next chapter. It’s sweet, funny, a little existential, and filled with the kind of grounded energy that makes you want to be a better person or at least finally call your mom back.

If you’ve ever worried about who you’ll be on the other side of a big life change, or if you just love a good love story with jokes, this one’s for you.

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In this episode, Amber and Melanie dig into the emotional dynamics of relationships, especially when one partner (usually a man) seems emotionally avoidant—or at least a little too chill for comfort. They explore how culture, family systems, gender norms, and trauma responses shape how we show up (or shut down) in relationships. With plenty of laughs, real-life stories, and therapist-backed insights, they ask: What actually creates emotional safety? Why is silence so damn triggering? And can couples truly connect if one person refuses to get reflective? Spoiler: therapy might be involved.

Whether you’re the “fixer” who wants your partner in therapy yesterday or the one trying to explain that you’re “just fine,” this episode’s for you.

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@amberautrycomedy | @traumatherapynashville | @imfineitsfinepodcast

Promo:

Use code IFIF for 40% off at cozyearth.com. Your loungewear should feel like a treat you get to wear after your beauty routine.

In this vulnerable and funny episode, Amber dives into the mess of beauty standards, insecurity, and being in the public eye. From teen wounds and goofy photos to nose bumps and laser hair removal, she gets real about the need to feel beautiful. and how complicated that can be.

Melanie brings her trauma therapist wisdom to the table, exploring inner-child work, body image, and how to define beauty on your own terms.

Topics Include:

* Why compliments don’t always land

* Objectification vs. affirmation

* Chronic illness and body changes

* Plastic surgery, boundaries, and why it’s never “just a bump”

* The role of intention in self-image decisions

Follow us:

@amberautrycomedy | @traumatherapynashville | @imfineitsfinepodcast

Promo:

Use code IFIF for 40% off at cozyearth.com. Your loungewear should feel like a treat you get to wear after your beauty routine.

In this episode, we sit down with Shannon Ford Middleton, comedian, influencer, and soon-to-be mom, for a funny and brutally honest conversation about what it means to be seen. We talk about the emotional toll of online hate, navigating snark forums, the identity crisis of being “too much,” and why stand-up comedy feels more vulnerable than anything else. Shannon opens up about bombing in front of friends, and how pregnancy changed the way she speaks to herself. This one is hilarious, real, and deeply affirming for anyone learning to take up space.

We’re big fans of sleeping well and not losing our minds, so we’re partnering with Cozy Earth, our go-to for insanely soft loungewear and bedding. Try them risk-free for 100 nights and get 40% off with our code IFIF at CozyEarth.com. Studio pants, we see you.

Follow us on Instagram at @imfineitsfinepodcast,

Amber at @amberautrycomedy,

and Melanie at @traumatherapynashville.

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This week, we’re joined by the wildly funny and refreshingly grounded Heather Shaw, and we honestly didn’t stop laughing. From her plans for escaping Kentucky after finding love, to what it’s like headlining road gigs surrounded by 60-year-old retirees in Naples, Heather shares how she built a successful comedy career without the classic trauma origin story. She talks ADHD, getting sober in Austin (no small feat), resisting anxiety culture, and living life with zero pressure and maximum rest.

If you’ve ever felt like comedy only belongs to the broken and bruised, this episode is your permission slip to just be funny and whole. It’s smart, unhinged, and a little too honest, just how we like it.

SPONSOR DETAILS

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Use code IFIF for 40% off all men’s apparel at CozyEarth.com (Yes, 40%. You’re welcome.)

Amber and Melanie dive deep into the underrated magic of boredom. The two of them, no guests, no snacks, and apparently no dopamine. They talk about how the pressure to constantly produce and perform robs us of the stillness needed for true creativity. From setting boundaries as entrepreneurs to unlearning toxic hustle culture, they explore what it means to rest on purpose, reclaim quiet moments, and stop mistaking productivity for worth. Expect honest laughs, a few existential wake-up calls, and maybe even a coloring book recommendation. Take a breath, put your phone down, and let your brain get bored, it might just be the most productive thing you do today.

I'm Fine It’s Fine Podcast is a listener-supported podcast. To receive new posts and support our work, consider becoming a paid subscriber. https://imfineitsfine.substack.com/

Comedian Alex Kumin joins us for a raw, funny, and deeply honest conversation about trauma, healing, and the comedy world. Alex talks about navigating stand-up as a woman, teaching at Chicago’s Lincoln Lodge, and what it was like to work in sexual violence prevention before comedy. We go deep into how sexual trauma shaped her early life and relationships, how she uses therapy and psychedelics for healing, and the very real struggle of trying to make dark material work on stage. This episode covers heavy topics like childhood sexual trauma, so please take care and listen when you’re ready. We also laugh (a lot) about bad sex-ed, weird comedy audiences, and the eternal quest for good nail art.

Check out Alex’s podcast Into the Mud and follow her at @alex.kumin.