In this vulnerable and funny episode, Amber dives into the mess of beauty standards, insecurity, and being in the public eye. From teen wounds and goofy photos to nose bumps and laser hair removal, she gets real about the need to feel beautiful. and how complicated that can be.

Melanie brings her trauma therapist wisdom to the table, exploring inner-child work, body image, and how to define beauty on your own terms.

Topics Include:

* Why compliments don’t always land

* Objectification vs. affirmation

* Chronic illness and body changes

* Plastic surgery, boundaries, and why it’s never “just a bump”

* The role of intention in self-image decisions

Follow us:

@amberautrycomedy | @traumatherapynashville | @imfineitsfinepodcast

Promo:

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In this episode, we sit down with Shannon Ford Middleton, comedian, influencer, and soon-to-be mom, for a funny and brutally honest conversation about what it means to be seen. We talk about the emotional toll of online hate, navigating snark forums, the identity crisis of being “too much,” and why stand-up comedy feels more vulnerable than anything else. Shannon opens up about bombing in front of friends, and how pregnancy changed the way she speaks to herself. This one is hilarious, real, and deeply affirming for anyone learning to take up space.

We’re big fans of sleeping well and not losing our minds, so we’re partnering with Cozy Earth, our go-to for insanely soft loungewear and bedding. Try them risk-free for 100 nights and get 40% off with our code IFIF at CozyEarth.com. Studio pants, we see you.

Follow us on Instagram at @imfineitsfinepodcast,

Amber at @amberautrycomedy,

and Melanie at @traumatherapynashville.

Join the conversation and get future episodes sent straight to your inbox:

imfineitsfine.substack.com

This week, we’re joined by the wildly funny and refreshingly grounded Heather Shaw, and we honestly didn’t stop laughing. From her plans for escaping Kentucky after finding love, to what it’s like headlining road gigs surrounded by 60-year-old retirees in Naples, Heather shares how she built a successful comedy career without the classic trauma origin story. She talks ADHD, getting sober in Austin (no small feat), resisting anxiety culture, and living life with zero pressure and maximum rest.

If you’ve ever felt like comedy only belongs to the broken and bruised, this episode is your permission slip to just be funny and whole. It’s smart, unhinged, and a little too honest, just how we like it.

SPONSOR DETAILS

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