In this episode, Livia shares practical strategies for structuring your schedule in alignment with your energy so you can create more spaciousness and ease in your calendar. She explores how intentional planning, honoring your most productive windows, and balancing structure with flow can help reduce stress and support sustainable productivity, whether you’re an entrepreneur, parent, or professional juggling a full life.

EPISODE TAKEAWAYS

• The importance of looking ahead mid-month to plan and protect your calendar

• Discovering and honoring your most productive time windows

• How to group tasks and create structured days for efficiency

• Balancing masculine planning energy with feminine flow for optimal well-being

• Adjusting productivity rhythms around life circumstances (like parenthood)

• Strategies for managing social media use within your productivity window

CONNECT WITH LIVIA

Livia Marati founded Ina Wellness Collective in 2020 with a mission to ignite a movement that empowers individuals to live with intention and cultivate a thriving community grounded in holistic wellbeing. As an aligned living coach, yoga teacher, retreat host, podcast host, and transformational speaker, she guides her community to harmonize their habits, relationships, and mindset through her Rise & Align Method. Liv has built a vibrant international wellness community, hosts global retreats, and created Ina Well Fest, Guam’s signature wellness festival. Whether through coaching, conversations, or community experiences, she creates intentional spaces for healing, growth, and connection, helping people unlock their highest potential and live a life of true alignment and fulfillment.

Instagram: https://www.instagram.com/alignedbyliv

WATCH FULL EPISODES ON YOUTUBE

https://www.youtube.com/@inawellness

CONNECT WITH INA WELLNESS COLLECTIVE

Website: https://www.inawellnesscollective.com/

Instagram: https://www.instagram.com/inawellnesscollective

WAYS TO WORK TOGETHER

Well Within Membership

https://www.inawellnesscollective.com/wellwithin

Rise & Align Group Program

https://www.inawellnesscollective.com/riseandalign

In this episode, Jenna Harrison, top-ranked business coach and founder of The Uncommon Way, shares about the three-day work week and what it means to grow a business while working smarter. Jenna shares her journey from corporate life to intentionally creating a lifestyle and business that align with her values.

EPISODE TAKEAWAYS

• Working smarter begins with alignment rather than pressure

• Spaciousness supports clarity and intentional decision-making

• Growth doesn’t have to come at the expense of wellbeing

• Personal evolution naturally influences how we work and lead

• Creating the right conditions allows success to unfold

CONNECT WITH JENNA

Jenna Harrison is a top-ranked business coach, podcast host, and founder of The Uncommon Way—a movement helping women entrepreneurs and leaders rewrite the rules of business to scale with alignment and freedom. Through her signature Uncommon Edge Method, Jenna helps ambitious women uncover what truly sets them apart—their unique genius and the conditions that let them thrive naturally—so they can attract ideal clients, leverage strategy effectively and clarify their most magnetic messaging. She’s guided hundreds of entrepreneurs around the world to find clarity, confidence, and momentum—not by working harder, but by leading and earning in their own uncommon way. When she’s not coaching or recording The Uncommon Way podcast, you’ll find her in Spain, hiking mountain trails or exploring the coastline with friends and family.

WATCH FULL EPISODES ON YOUTUBE

CONNECT WITH INA WELLNESS COLLECTIVE

Website: https://www.inawellnesscollective.com/

Instagram: https://www.instagram.com/inawellnesscollective

WAYS TO WORK TOGETHER

Well Within Membership

Rise & Align Group Program

In this episode, Jade Chung shares her journey from the art world into spiritual entrepreneurship. We explore the concept of the Creatrix—the creative life force within us all—and how nervous system regulation, somatic work, and art therapy support deep healing and expansion. Jade speaks to the importance of balancing masculine and feminine energies, the role of Spinal Energetics in emotional release, and the power of slowing down into presence. This conversation is an invitation to reconnect with creativity, safety in the body, and the space where new possibilities are born.

EPISODE TAKEAWAYS

• Creativity is an essential human need that nourishes both personal and collective well-being

• Personal crisis can become a powerful catalyst for reinvention and spiritual growth

• Art therapy and somatic practices help access and release stored emotional and creative energy

• A regulated nervous system creates the foundation for safety, expansion, and transformation

• Spinal energetics bridges emotional release, energetic awareness, and nervous system support

• Balancing masculine and feminine energies supports sustainability in life and work

• Deep, one-on-one work and intentional retreats allow for meaningful, lasting transformation

• The “fertile void” holds space for rest, reflection, and new possibilities to emerge

• Presence and authentic connection help us feel alive, aligned, and deeply connected

CONNECT WITH JADE

Jade Chung is a Mentor, Intuitive, Somatic Practitioner, and Art Therapist. She is known for her radical work in weaving science-based body work with raw inner healing; through principles of frequency, creativity, and expression.

Jade supports heart-centred creative and visionary individuals on their paths of spiritual transformation. She believes that we are each fundamentally alive to come home to what it truly means to feel deeply connected and whole, rooted in soul mission and sovereignty, so we can create the beautiful lives we dream of and impact our corners of the world.

Jade is the founder of The Creatrix Method™, a transformational method that blends nervous system rewiring, depth somatics, Spinal Energetics, with soul work, ceremony, and arts. This method has initiated hundreds of women. Through private work, group spaces, and retreats, Jade is on a mission to elevate individual and collective consciousness through raw connection, truth, and love.

Website: https://www.jadechunghealing.com

Bookings: https://calendly.com/itsjadechung

Instagram: https://www.instagram.com/itsjadechung

Tiktok: https://www.tiktok.com/@itsjadechung

Youtube:https://www.youtube.com/@creatrixwithjade

CONNECT WITH INA WELLNESS COLLECTIVE

Website: https://www.inawellnesscollective.com/

Instagram: https://www.instagram.com/inawellnesscollective

In this episode, Liv shares her personal strategies for preparing for 2026 with intention. She emphasizes the importance of reflection, planning, and creating a supportive environment to set oneself up for success in the new year. Liv discusses five key actions: reviewing and organizing your calendar, reflecting on the past year, decluttering your space, closing energy loops, and locking in support and accountability for the upcoming year. The episode encourages listeners to approach the new year with mindfulness and purpose.

EPISODE TAKEAWAYS

• Take a look at your calendar to plan ahead

• Reflect on the past year to identify lessons learned

• Create a clean and organized space for clarity

• Close energy loops to reduce mental clutter

• Lock in support and accountability early for success

• Schedule self-care appointments in advance

• Consciously close the chapter of the previous year

• Create space for reflection and introspection

• Identify your word or intention for the new year

• Engage in community workshops for shared growth

CONNECT WITH LIV

Instagram: https://www.instagram.com/alignedbyliv

Learn more and apply for Rise & Align Coaching Program:

https://www.inawellnesscollective.com/riseandalign

CONNECT WITH INA WELLNESS COLLECTIVE

Website: https://www.inawellnesscollective.com/

Instagram: https://www.instagram.com/inawellnesscollective

In this episode, Livia shares her journey of preparing for a keynote speech delivered to nearly 400 women. She discusses the importance of overcoming imposter syndrome, the preparation process, working with a coach, and the significance of storytelling in her presentation. Livia reflects on the day of the keynote, the challenges faced, and the feedback received, emphasizing the transformative power of using one's voice.

EPISODE TAKEAWAYS

• Speaking on stage was on my vision board for two years

• Imposter syndrome hit hard when I was invited to speak

• The theme of my keynote was 'Bloom'

• I used the lotus flower as a metaphor for growth

• Working with a public speaking coach was invaluable

• Storytelling is key to engaging an audience

• Preparation includes both content and energetic state

• Surrendering to the moment is crucial for delivery

• Receiving feedback is part of the growth process

• This experience has opened doors for future speaking opportunities

CONNECT WITH LIV

Instagram: https://www.instagram.com/alignedbyliv

Join my upcoming workshop - Renew Year: https://inarenewyear.eventbrite.com

Resources:

https://fabx.tv/

https://www.youtube.com/watch?v=B8Jb3qmCEAc

CONNECT WITH INA WELLNESS COLLECTIVE

Website: https://www.inawellnesscollective.com/

Instagram: https://www.instagram.com/inawellnesscollective

In this episode of the Illuminated Path Podcast, host Liv welcomes artist Geraldine, a longtime coaching client, to discuss her journey as an artist and the origins of her art identity, Sigwarz. They explore Geraldine’s connection to her Filipino roots, her creative process, and the importance of rituals in balancing her roles as an artist, mother, and professional. Geraldine shares insights into her wellness practices, the role of retreats in her creativity, and the evolving projects that continue to shape her artistic journey.

EPISODE TAKEAWAYS

• Blending roots creates depth and authenticity in art

• Rituals invite ease, balance, and flow into daily life

• Creativity flourishes when connected to culture and nature

• Rest and retreat rekindle clarity and inspiration

• Shared values nurture trust and meaningful connection

• Wellness grounds the spirit and fuels creative energy

• Art becomes powerful when it reflects community and place

• Collaboration transforms creation into shared magic

• New beginnings unfold when guided by intention

• Daily rituals open the heart to clarity and creative flow

CONNECT WITH GERALDINE

Geraldine Datuin, who sometimes goes by the pseudonym SIGWARZ, is a Filipina-American artist based in Guam. Formerly a student of the University of Guam Fine Arts Department, she continued her painting practice beyond those foundational years learning traditional fine art. Today, Geraldine is an artist, and also wears many hats. As a student of botany, she applies her knowledge for island native plants into her recent body of work, weaving science and art into a central theme of her largely figurative pieces.

Instagram: https://www.instagram.com/datu.sigwarz/

CONNECT WITH INA WELLNESS COLLECTIVE

Website: https://www.inawellnesscollective.com/

Instagram: https://www.instagram.com/inawellnesscollective

In this episode of the Illuminated Path Podcast, host Liv interviews Anastasia Wong, founder of Bonita Fitness. They discuss Anastasia's journey from personal training to creating a community-focused fitness program for women in Guam. Anastasia shares her personal experiences, the challenges she faced, and her vision for expanding Bonita Fitness to reach more women and businesses. The conversation also touches on the importance of creating a safe space for women to exercise, the impact of cultural lifestyle on fitness, and Anastasia's motherhood journey.

EPISODE TAKEAWAYS

• Creating community-focused programs empowers women and builds connection

• Facing challenges head-on helps grow your business with confidence

• Our lifestyle and culture shape how we approach fitness and wellness

• Safe, welcoming spaces make it easier for everyone to participate

• Small, consistent changes add up to meaningful results over time

• Support from mentors and community nurtures growth and new ideas

• Balancing personal life and work takes flexibility, patience, and resilience

• Partnerships can help spread your impact and bring more people along

• Embracing change and trying new approaches keeps your journey exciting

CONNECT WITH ANASTASIA

Anastasia Wong is a devoted wife and mother of two vibrant young boys, aged 2 and 4 months, with her youngest navigating life with blindness. Driven by a passion to empower youth through health and fitness, she earned her degree in Health and Physical Education. As the founder and head coach of Bonita Fitness, Anastasia fosters a supportive community where women can thrive and transform their lives. Through her personal journey and professional work, she inspires others to break barriers, pursue excellence, and make a lasting impact on their own lives and the lives of those they love by leading through example.

Instagram: https://www.instagram.com/bonitafitnessgu/

CONNECT WITH INA WELLNESS COLLECTIVE

Website: https://www.inawellnesscollective.com/

Instagram: https://www.instagram.com/inawellnesscollective

In this deeply personal episode of the Illuminated Path podcast, Livia Marati shares her recent experience with pregnancy loss. In honor of Pregnancy and Infant Loss Awareness Month, she opens up about the emotional and physical challenges she faced, the support she received from friends and family, and the healing journey she embarked on. Livia emphasizes the importance of sharing stories and finding community during difficult times, offering comfort and solidarity to listeners who may have experienced similar losses.

EPISODE TAKEAWAYS

• Pregnancy is a transformative experience that changes everything instantly

• Sharing personal stories can provide comfort and connection to others

• Support from friends and family is crucial during difficult times

• Healing is a personal journey that requires time and self-care

• Everyone's experience with loss is unique and should be honored

• Finding community can help in processing grief and loss

• Physical and emotional healing are interconnected and both are important

• Compassion and kindness are essential when supporting someone through loss

• Personal intuition can be a guiding force during challenging times

• Turning pain into purpose can be a powerful healing tool

CONNECT WITH LIV

Instagram: https://www.instagram.com/alignedbyliv

Resources mentioned:

Birthworkers of Color Collective

Valley Moon Acupuncture

Earth Star Holistic Health

CONNECT WITH INA WELLNESS COLLECTIVE

Website: https://www.inawellnesscollective.com/

Instagram: https://www.instagram.com/inawellnesscollective