In this episode, Livia shares practical strategies for structuring your schedule in alignment with your energy so you can create more spaciousness and ease in your calendar. She explores how intentional planning, honoring your most productive windows, and balancing structure with flow can help reduce stress and support sustainable productivity, whether you’re an entrepreneur, parent, or professional juggling a full life.

EPISODE TAKEAWAYS

• The importance of looking ahead mid-month to plan and protect your calendar

• Discovering and honoring your most productive time windows

• How to group tasks and create structured days for efficiency

• Balancing masculine planning energy with feminine flow for optimal well-being

• Adjusting productivity rhythms around life circumstances (like parenthood)

• Strategies for managing social media use within your productivity window

CONNECT WITH LIVIA

Livia Marati founded Ina Wellness Collective in 2020 with a mission to ignite a movement that empowers individuals to live with intention and cultivate a thriving community grounded in holistic wellbeing. As an aligned living coach, yoga teacher, retreat host, podcast host, and transformational speaker, she guides her community to harmonize their habits, relationships, and mindset through her Rise & Align Method. Liv has built a vibrant international wellness community, hosts global retreats, and created Ina Well Fest, Guam’s signature wellness festival. Whether through coaching, conversations, or community experiences, she creates intentional spaces for healing, growth, and connection, helping people unlock their highest potential and live a life of true alignment and fulfillment.

Instagram: https://www.instagram.com/alignedbyliv

WATCH FULL EPISODES ON YOUTUBE

https://www.youtube.com/@inawellness

CONNECT WITH INA WELLNESS COLLECTIVE

Website: https://www.inawellnesscollective.com/

Instagram: https://www.instagram.com/inawellnesscollective

WAYS TO WORK TOGETHER

Well Within Membership

https://www.inawellnesscollective.com/wellwithin

Rise & Align Group Program

https://www.inawellnesscollective.com/riseandalign

In this episode, Jenna Harrison, top-ranked business coach and founder of The Uncommon Way, shares about the three-day work week and what it means to grow a business while working smarter. Jenna shares her journey from corporate life to intentionally creating a lifestyle and business that align with her values.

EPISODE TAKEAWAYS

• Working smarter begins with alignment rather than pressure

• Spaciousness supports clarity and intentional decision-making

• Growth doesn’t have to come at the expense of wellbeing

• Personal evolution naturally influences how we work and lead

• Creating the right conditions allows success to unfold

CONNECT WITH JENNA

Jenna Harrison is a top-ranked business coach, podcast host, and founder of The Uncommon Way—a movement helping women entrepreneurs and leaders rewrite the rules of business to scale with alignment and freedom. Through her signature Uncommon Edge Method, Jenna helps ambitious women uncover what truly sets them apart—their unique genius and the conditions that let them thrive naturally—so they can attract ideal clients, leverage strategy effectively and clarify their most magnetic messaging. She’s guided hundreds of entrepreneurs around the world to find clarity, confidence, and momentum—not by working harder, but by leading and earning in their own uncommon way. When she’s not coaching or recording The Uncommon Way podcast, you’ll find her in Spain, hiking mountain trails or exploring the coastline with friends and family.

WATCH FULL EPISODES ON YOUTUBE

CONNECT WITH INA WELLNESS COLLECTIVE

Website: https://www.inawellnesscollective.com/

Instagram: https://www.instagram.com/inawellnesscollective

WAYS TO WORK TOGETHER

Well Within Membership

Rise & Align Group Program

In this episode, Jade Chung shares her journey from the art world into spiritual entrepreneurship. We explore the concept of the Creatrix—the creative life force within us all—and how nervous system regulation, somatic work, and art therapy support deep healing and expansion. Jade speaks to the importance of balancing masculine and feminine energies, the role of Spinal Energetics in emotional release, and the power of slowing down into presence. This conversation is an invitation to reconnect with creativity, safety in the body, and the space where new possibilities are born.

EPISODE TAKEAWAYS

• Creativity is an essential human need that nourishes both personal and collective well-being

• Personal crisis can become a powerful catalyst for reinvention and spiritual growth

• Art therapy and somatic practices help access and release stored emotional and creative energy

• A regulated nervous system creates the foundation for safety, expansion, and transformation

• Spinal energetics bridges emotional release, energetic awareness, and nervous system support

• Balancing masculine and feminine energies supports sustainability in life and work

• Deep, one-on-one work and intentional retreats allow for meaningful, lasting transformation

• The “fertile void” holds space for rest, reflection, and new possibilities to emerge

• Presence and authentic connection help us feel alive, aligned, and deeply connected

CONNECT WITH JADE

Jade Chung is a Mentor, Intuitive, Somatic Practitioner, and Art Therapist. She is known for her radical work in weaving science-based body work with raw inner healing; through principles of frequency, creativity, and expression.

Jade supports heart-centred creative and visionary individuals on their paths of spiritual transformation. She believes that we are each fundamentally alive to come home to what it truly means to feel deeply connected and whole, rooted in soul mission and sovereignty, so we can create the beautiful lives we dream of and impact our corners of the world.

Jade is the founder of The Creatrix Method™, a transformational method that blends nervous system rewiring, depth somatics, Spinal Energetics, with soul work, ceremony, and arts. This method has initiated hundreds of women. Through private work, group spaces, and retreats, Jade is on a mission to elevate individual and collective consciousness through raw connection, truth, and love.

Website: https://www.jadechunghealing.com

Bookings: https://calendly.com/itsjadechung

Instagram: https://www.instagram.com/itsjadechung

Tiktok: https://www.tiktok.com/@itsjadechung

Youtube:https://www.youtube.com/@creatrixwithjade

CONNECT WITH INA WELLNESS COLLECTIVE

Website: https://www.inawellnesscollective.com/

Instagram: https://www.instagram.com/inawellnesscollective