I'll be fine... If you are
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I'll be fine... If you are
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About this listen
Ever find yourself bending over backwards for others while your own needs take a back seat? In this episode, we're unpacking codependency - what it actually means, how it sneaks into relationships, and why it can leave you feeling drained, resentful, or invisible.
We'll talk about where codependent patterns come from, how to recognize them in your own life, and simple strategies to start breaking free. And of course... expect a little humor, a little real talk, and some therapist confessions along the way.
Whether you're the fixer, the people-pleaser, or just curious about why you keep attracting the same dynamics - this one's for you.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.