Some foods I used to recommend… I don’t anymore.

Why? Because after decades of testing my patients — and digging into the latest research — I’ve uncovered surprising truths about foods you probably eat every day.

In this episode of the Dr. Gundry Podcast, I’m sharing the foods I’ve completely changed my mind about (and what I eat instead). This is exclusive content you’ll only hear in the audio version of the podcast — so make sure to listen until the end.

For full show notes and transcript: https://drgundry.com/dr-gundry-new-research

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