Jai Guru Deva.

We just wanted to remind you that you currently have two opportunities to spend some quality time with Thom at his upcoming retreats in Sedona, Arizona, from May 22-26, and Gerringong, Australlia from June 25-29.

These retreats are your chance to get away to rexperience deep rest, industrial-strength stress release, quality company, and higher states of consciousness.

Most importantly, you'll have close-up access to Thom at his famous lectures and Q&A sessions.

Whether you are troubled by the changes the world is experiencing right now, or simply looking to fast-track your evolution, quality time with Thom is the ideal opportunity to tap into the wisdom you need at this time.

Thom looks forward to seeing you in Sedona or Gerringong!

Find out more at thomknoles.com/retreats. That's thomknoles.com/retreats.

In Part One of this two-part series (see link below), Thom took us on a journey, exploring regret through the lens of unfulfilled desires.

In this episode, Thom helps us shift our perspective on “the rearview mirror,” showing us how we can look back at our past actions, words, thoughts and deeds, without regret.

It’s a simple yet powerful paradigm that doesn’t let us off the hook, so to speak, but it sets us up to make the most of our evolutionary progress.

If you haven’t yet listened to If Only… Living Life Without Regrets. Part One, you can do so here: https://thomknoles.com/podcast/life-without-regrets-1

Episode Highlights:

[00:45] Buddha’s Hallway of Mirrors

[05:43] Something Good is Happening

[09:26] The Penitent Person

[14:34] Saṃskara

[17:41] You Are Not the Same You You Used to Be

[22:35] I am Better Today

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https://thomknoles.com/ask-thom-anything/