IT'S TIME TO GET HOT... by lifting
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IT'S TIME TO GET HOT... by lifting
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Narrated by:
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About this listen
I'm back for Season 3, and this time I'm coming to you from a real studio for the first time ever. I'm Colleen Conlon, and I'm here to help you ditch "no carbs" and grab the kettlebells. This season, I'm flipping the script on everything you've been told about women's fitness.
Forget "skinny"—we're building STRONG. I'll be taking you through kettlebell mastery, the mindset shifts that changed my life, and giving you the real talk about what it takes to build a body that's capable, confident, and unstoppable.
Whether you're picking up your first kettlebell or ready to level up your strength game, I'm breaking down the science, destroying the myths, and giving you the tools to become the dangerous woman you're meant to be.
New episodes drop 3x a week, starting August 15, 2025.
Because dangerous women don't wait—we lift heavy and live boldly. Hit subscribe and join me in the Strong Over Skinny movement. Your future self will thank you.
Let's Connect:
Instagram: @iamcolleenconlon
Produced by: Podcast & Co.
Recorded In: Podcast & Co. Studio in Las Vegas