• Vision Board or Action Board?
    Jan 12 2026

    In this episode, I explore the difference between a vision board and an action board and why understanding the difference can completely change how you approach manifestation.

    Drawing on insights from Dr Tara Swart’s book The Source, alongside practical guidance from Francesca Amber’s Manifest Like a Mother, I talk about how vision boards actually work in the brain, when they can be helpful, and when they can quietly keep us stuck.

    This episode is an invitation to move beyond passive dreaming and into intentional action without losing the magic. If you’ve ever created a vision board and wondered why nothing seemed to shift, this conversation may offer the clarity you’ve been missing.


    Join my bookstack diaries & download the reading list & accompanying workbook: https://soulandscissors.eo.page/rzcc5

    Insta: https://www.instagram.com/soulandscissors/

    Youtube: https://www.youtube.com/@soulandscissors

    Patreon: https://patreon.com/SoulandScissors?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink

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    30 mins
  • Create a dopamine menu & use it
    Jan 5 2026

    Sometimes it takes a complete shake-up to move us forward, a moment where life asks us to reassess what’s draining us and what actually brings us back to ourselves.

    In this episode, I talk about releasing life’s stressors, making conscious decisions about what needs to change first, and how creating space can open the door to more ease, energy, and enjoyment. I share a simple but powerful framework that helped me rebuild joy intentionally, without relying on burnout, pressure, or constant pushing.

    If you’re feeling overwhelmed, flat, or ready to move on from what’s been weighing you down, this episode offers a practical starting point for creating a better-feeling life, one decision at a time.


    Instagram: https://www.instagram.com/soulandscissors/

    Youtube: https://www.youtube.com/@soulandscissors


    Patreon: https://patreon.com/SoulandScissors?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink


    Join my bookstack diaries & download the reading list & accompanying workbook: https://soulandscissors.eo.page/rzcc5

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    26 mins