Episodes

  • 04 | Why Low‑Carb Stops Working After 40 — What to Do Next

    04 | Why Low‑Carb Stops Working After 40 — What to Do Next
    Oct 23 2025

    You’ve cut carbs, tracked every bite, and worked harder, yet your body still isn’t responding.

    In this episode, Cristina Clark, your Carnivore Lifestyle Coach, explains why low carb often fails women in midlife. Learn how under-eating, stress, and processed “low-carb” foods keep your body stuck in confusion and what to do instead.

    Get practical steps to simplify meals, use electrolytes, and focus on nutrient-dense animal foods and strength training to restore energy, clarity, and balance.
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    15 mins