Carnivore Lifestyle for Women | Lose Weight, Workouts, Low-Carb, Meal Prep, Strength Training cover art

Carnivore Lifestyle for Women | Lose Weight, Workouts, Low-Carb, Meal Prep, Strength Training

Carnivore Lifestyle for Women | Lose Weight, Workouts, Low-Carb, Meal Prep, Strength Training

By: Cristina Clark - Carnivore Lifestyle Coach & Fitness Coach For Women
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About this listen

The Go-To-Podcast For Women Who Are Ready To Finally Lose The Weight In A Sustainable Way That Lasts!

Are you sick of stubborn weight that just won’t budge, no matter what you do?
Have you been told your symptoms are peri-menopause, menopause, or just aging, but deep down you know something is not right?
Are you tired of hearing “eat less and move more” when you know it’s not solving the real problem?

I’m so excited you’re here!
This podcast is for women who are done chasing symptoms, tired of being told everything looks fine, and ready to finally understand what’s going on with their bodies. You’ll learn how to improve your metabolism, uncover what’s behind those unexplained symptoms, build strength through smart workouts that work with your body, and fuel yourself in a way that truly supports your hormones, energy, and long-term health, so you can finally feel like yourself again.

Hey, I’m Cristina Clark, a wife, mom, and your Carnivore Lifestyle Coach. I know what it feels like to try everything and still feel stuck. The advice I kept hearing never addressed the real problem. Everything changed when I started strength training, eating real, nourishing foods, and building routines that supported my health instead of leaving me exhausted. Now I live with energy, confidence, and strength, and I’m here to help you do the same.

Listen, my friend, you’re not broken, and you’re not crazy for wanting answers. Here, you’ll learn what actually works for your body and finally feel confident in the woman you see in the mirror.

Expect honest conversations that help you understand what your body’s been trying to tell you and create a life that feels balanced, strong, and fully your own.

Thanks for being here. This is where your next chapter begins.

Website: www.carnivorelifestyle.com

Email: hello@carnivorelifestyle.com

Copyright 2025 All rights reserved.
Episodes
  • 04 | Why Low‑Carb Stops Working After 40 — What to Do Next
    Oct 23 2025

    You’ve cut carbs, tracked every bite, and worked harder, yet your body still isn’t responding.

    In this episode, Cristina Clark, your Carnivore Lifestyle Coach, explains why low carb often fails women in midlife. Learn how under-eating, stress, and processed “low-carb” foods keep your body stuck in confusion and what to do instead.

    Get practical steps to simplify meals, use electrolytes, and focus on nutrient-dense animal foods and strength training to restore energy, clarity, and balance.

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    15 mins
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