• Your Inner Circle: A REFLECTION of YOU
    Sep 24 2025

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    The people closest to you are more than just company - they're a mirror of who you are and where you're headed . Are they pushing you to grow or keeping you stuck? Are they holding you accountable or enabling your comfort zone?

    In this episode we are breaking down :

    How your circle reflects your mindset and habits
    The difference between comfort and growth in friendships
    Why accountability is the ultimate sign of love
    How to audit your circle and protect your energy

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    1 hr and 14 mins
  • SUICIDE PREVENTION MONTH " Check on your strong friends''
    Sep 10 2025

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    This week on Uncomfortable Conversations with Uncle P and Drea B, we’re shining a light on a topic that too often stays in the shadows: suicide prevention. September is National Suicide Prevention Month, and we’re reminding everyone to check on your strong friends. Sometimes the people who seem to have it all together are the ones silently struggling.

    Join us as we have a raw and necessary conversation about mental health, breaking the stigma, and creating safe spaces for real talk. We’ll share stories, resources, and strategies to help you recognize the signs and be there for the people you love.

    This episode isn’t just about awareness, it’s about action. Because together, we can save lives.

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    1 hr and 3 mins
  • It's OK to say NO
    Sep 9 2025

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    Uncomfortable Conversations with Uncle P & Drea B

    In this episode, we’re tackling a taboo topic! We are discussing the reasons why saying NO may be hard at times, and the consequences of not saying NO sometimes.

    This conversation is about accountability and unpacking our truth and helping you unpack yours. We share to promote healing and growth. Together, we’ll dig deep into how certain patterns of behavior influence our lives and explore ways to create healthier patterns for ourselves and establish boundaries.

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    57 mins
  • Parental Relationships… how they shape who we are, how we interact with others, and how we choose our partners.
    Aug 27 2025

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    Uncomfortable Conversations with Uncle P & Drea B

    In this episode, we’re tackling a powerful and often overlooked topic: Parental Relationships… how they shape who we are, how we interact with others, and how we choose our partners.

    We’ll unpack questions like:
    • What lessons about love did your parents teach you?
    • How do unresolved parental wounds show up in dating and marriage?
    • Do we repeat the patterns we grew up with or break them?

    This conversation isn’t about blame it’s about truth, healing, and growth. Together, we’ll dig deep into how parental influence affects our lives and explore ways to create healthier patterns for ourselves and future generations.

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    1 hr and 31 mins