In this episode of Cosmic Confluence, host Sana sits down with Craig Meriwether, certified clinical hypnotherapist, medical hypnosis specialist, and author of Past Lives Guidebook. Together, they explore past life regression, spirit world journeys, and ancestral healing—how these practices can help uncover hidden wounds, release generational trauma, and reconnect with soul purpose. Craig shares stories from his work at Sacred Mystery Hypnotherapy and his own experiences of addressing ancestral patterns. This conversation asks the harder questions about what’s real, what’s symbolic, and how to use these insights for present-day healing and empowerment. About the Guest: Craig Meriwether is a certified clinical hypnotherapist, medical hypnosis specialist, and author of Past Lives Guidebook. Through his practice at Sacred Mystery Hypnotherapy, Craig helps individuals explore past life regression, spirit world journeys, and ancestral healing as tools for deep transformation and soul alignment. Key Takeaways: Past life regression is rooted in intention and curiosity—it allows the subconscious mind to access insights that support healing in this life. The process is less about proving past lives and more about releasing pain, fears, and unresolved trauma that may carry into the present. Experiences may be metaphoric or spiritual, but both can create real healing and new awareness. Ancestral trauma can be both emotional and genetic, with research showing patterns passed down through generations. Healing ancestral wounds can support not only the individual but also their family lineage. Choosing a practitioner who prioritizes healing and integration is crucial to avoid re-traumatization. Following intuition helps determine whether to begin with hypnotherapy or move directly into past life regression. These practices can uncover skills, connections, or patterns carried across lifetimes, helping individuals align with purpose. Connect with the Guest Website: https://sacredmysteryhypnotherapy.com/ Book: Past Lives Guidebook (Available on Amazon in the US and UK) Want to be a guest on Cosmic Confluence? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. About Healthy Mind By Avik™️ Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, and wellness advocate—this channel shares powerful podcasts and conversations on: • Mental Health & Emotional Well-being • Mindfulness & Spiritual Growth • Holistic Healing & Conscious Living • Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters. 👉 Subscribe and be part of this healing journey. Contact 💼 Brand: Healthy Mind By Avik™ 📧 Email: www.healthymindbyavik.com 📍 Based in: India & USA 🎙️ Open to collaborations, guest appearances, coaching, and strategic partnerships. Explore More 🎧 Listen to our 17 Podcast Shows: Podbean Network 🤝 Be a guest: Be a Guest 🤝 Video Testimonials: Testimonials 🤝 Join Our Community: Nas.io 🤝 Subscribe To Newsletter: Substack Our Services 🤝 Business Podcast Management 🤝 Individual Podcast Management 🤝 Share Your Story Stay Tuned & Follow Us Medium | YouTube | Instagram | Facebook | LinkedIn | Twitter | Pinterest Share Your Review 🤝 Google Review 🤝 Video Testimonial #PastLifeRegression #SpiritWorld #AncestralHealing #Hypnotherapy #RegressionTherapy #SoulJourney #LifeBetweenLives #SpiritualHealing #TraumaHealing #InnerWork #ConsciousHealing #EnergyWork #SubconsciousMind #SoulPurpose #ConsciousLiving #MindfulnessPractice #HolisticWellness #HealingJourney #SpiritualAwakening #PodcastShow #PodcastEpisode #CosmicConfluence #HealthyMindByAvik #SanaHosts #CraigMeriwether #SelfDiscovery #HealingModalities #GenerationalHealing #AncestralTrauma #InnerPeace
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40 mins