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Faster Way

Faster Way

By: Faster Way
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 Faster Way focuses on sustainable fat loss, metabolic health, and lifestyle-based fitness. Episodes explore strength training, strategic carb cycling, intermittent fasting, and mindset habits that support long-term results. The show blends science-backed strategies with practical coaching tips to help listeners build muscle, boost energy, and create a balanced approach to fitness without extreme dieting or burnout.Faster Way Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living
Episodes
  • Stop Chasing Motivation for Fitness

    Stop Chasing Motivation for Fitness
    Dec 24 2025

    In this episode, we explain why chasing motivation leads to inconsistency. In this episode, we break down how commitment replaces motivation over time.
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    5 mins
  • Calories Are Simple, Bodies Aren’t

    Calories Are Simple, Bodies Aren’t
    Dec 23 2025

    In this episode, we explain why calorie logic breaks down when applied to humans. In this episode, we explore how biology complicates weight loss and maintenance.
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    6 mins
  • Walking Daily Creates Compounding Health

    Walking Daily Creates Compounding Health
    Dec 22 2025

    In this episode, we explore how daily walking compounds into major health gains. In this episode, we explain why small daily actions outperform short bursts.
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    5 mins
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