Episode 17: How to Manage Your Time | Jill Douka MBA, MCC
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Episode 17: How to Manage Your Time | Jill Douka MBA, MCC
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About this listen
What would you do if you could take 35 days of vacation and still grow your business?
In this episode, Jill Douka MBA, MCC reveals the secret: it’s not luck, it’s learning how to master the only thing we can never get back — our TIME.
Inside, you’ll discover:
Why trading time for money is a trap — and what to do instead
The simple formula to calculate how much your time is really worth
The truth about multitasking (and why it secretly drains your brain)
How mono-tasking + calendar blocks can unlock your focus, freedom, and joy
This is not just another productivity hack — it’s a mindset shift that can change how you live the next 2000 weeks of your life.
Action Steps from this Episode:
Calculate your hourly worth and protect it fiercely — delegate everything beneath it.
Mono-task like a pro: set calendar blocks for your work, family, and fun, and focus on just ONE thing at a time.
Grab your free gift: 5 Ways to Save 10 Hours per Week → https://www.globalacademyofcoaching.com/pl/2148703559
Your time is your life. Use it wisely, playfully, and with purpose.