EP. 7 - Disciplina: la forza che rimane quando la motivazione se ne va
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EP. 7 - Disciplina: la forza che rimane quando la motivazione se ne va
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About this listen
Quando la voglia cala, entra in gioco la disciplina.
Ti racconto perché motivazione e disciplina non sono la stessa cosa e
come allenarle in modo complementare.
Condivido anche un momento in cui non avevo né l’una né l’altra… e
come ho ricominciato.
Esercizio: il calendario delle micro-azioni
Obiettivo: costruire costanza, non perfezione.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.