Physically Postal cover art

Physically Postal

Physically Postal

By: John Sutherland
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If you told me a few months ago that I’d go from 230 pounds to 195 in just a month, I probably would have laughed. But that’s exactly what happened — and the best part is, I’ve managed to keep the weight off for over three months now.

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Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living Personal Development Personal Success Social Sciences
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