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The Artful Gourmet Podcast

The Artful Gourmet Podcast

By: Kristen Hess
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About this listen

Food is more than something we eat — it's art, culture, creativity, and joy.

Host Kristen Hess, Food Stylist / Photographer and Creator of The Artful Gourmet, takes you behind the scenes of the culinary world with inspiring recipes, food styling and photography tips, travel and culinary adventures, business and creative advice, and conversations with chefs, creators, and tastemakers.

Join Kristen as she explores the art of food, photography, and the life that surrounds it... whether you're here to cook, create, learn something new, get inspired, or simply to savor, you'll discover fresh ideas and delicious stories that celebrate food and cooking, as well as living artfully — one bite at a time.

Subscribe now to The Artful Gourmet — and let's celebrate the art of food, together.

PORTFOLIO: ⁠https://www.kristen-hess.com⁠

BLOG ⁠https://www.theartfulgourmet.com ⁠

LINKEDIN: https://www.linkedin.com/in/klhinnyc ⁠

SOCIAL: @artfulgourmet⁠

YouTube: @theartfulgourmet

Copyright 2025 by Kristen Hess
Art Cooking Economics Food & Wine
Episodes
  • Ep 5: What If? Turning Fear Into Possibility
    Sep 15 2025

    Welcome back to The Artful Gourmet Podcast “Into Focus” series, where we talk about creativity, mindset, and designing a life and business that truly lights you up. I'm your host, Kristen Hess, and today I want to dive into a question that can completely change the trajectory of your life and career. That question is: “What if?”

    Now, most of us hear “what if” in a negative way— What if I fail? What if they don't like me? What if this doesn't work out? But today, we're going to flip that script. I'll show you how asking the right kind of “what if” questions can help you get rid of fear and self-doubt, spark change, and open up possibilities for successful business opportunities and fulfilling life experiences.

    So, grab your coffee, or maybe a glass of wine—this is going to be a juicy one.

    Chapters/Timestamps

    00:00 The Power of 'What If' Questions

    01:12 The Power of What If

    02:14 Overcoming Doubts in Creative Pursuits

    03:26 The Power of Mindset in Entrepreneurship

    04:20 Embracing the 'What If' Mindset

    08:36 Stepping into the Unknown

    08:49 Transforming Fear into Possibility

    09:56 Embracing Possibility Through Visualization

    11:32 Embracing Possibility

    12:56 lifestyle-outro-low.wav

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    12 mins
  • Into Focus: The Mindset Advantage
    Sep 12 2025

    Summary

    In this episode of The Artful Gourmet podcast, Kristen Hess discusses the importance of a positive mindset in overcoming obstacles and achieving success. She emphasizes that a positive mindset can transform challenges into opportunities and provides actionable steps to cultivate this mindset, including reframing narratives, practicing gratitude, and taking small actions. Kristen shares her personal experiences and encourages listeners to adopt a proactive approach to their goals, highlighting that mindset is a strategic tool that can significantly impact both personal and professional life.

    Takeaways

    A positive mindset can change everything in your life.

    Every failure becomes a data point and experiment.

    Reframe your narrative to define your reality.

    Practice gratitude even on tough days.

    Take immediate, small action to create momentum.

    Your mindset is a strategic tool.

    Mindset is the difference between seeing a dead end and a detour.

    Decide to have an amazing day and pursue your goals.

    Building a routine can help maintain a positive mindset.

    Community support can enhance personal growth.

    Chapters

    00:00 The Power of a Positive Mindset

    03:22 Transforming Obstacles into Opportunities

    05:57 Building a Daily Positive Routine

    09:16 Mindset as a Strategic Tool

    10:01 lifestyle-outro-low.wav

    Keywords

    positive mindset, obstacles, opportunities, mental game, gratitude, resilience, personal growth, entrepreneurship, self-improvement, motivation

    Follow Kristen for more delicious content:

    Instagram: ⁠@artfulgourmet⁠

    YouTube: ⁠@theartfulgourmet⁠

    X: ⁠@artfulgourmet⁠

    TikTok: ⁠@foodiegirl87⁠

    Portfolio: ⁠https://www.kristen-hess.com⁠

    Artful Gourmet Blog: ⁠https://www.theartfulgourmet.com⁠

    Show More Show Less
    10 mins
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