Growth cover art

Growth

Growth

By: Inception Point Ai
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About this listen

 Growth: Rise and Thrive is a transformative six-part podcast series hosted by the enthusiastic and wise Guru Anand Bodhi, exploring the profound journey of human development across multiple dimensions of life. This comprehensive series delves into the science and spirituality of growth, examining how we expand our capabilities, transform our mindsets, and evolve through life's challenges and opportunities. From the biological miracle of cellular regeneration to the psychological dynamics of resilience, from the cultivation of growth mindset to the navigation of professional and financial development, each episode offers practical wisdom, scientific insights, and inspirational stories that illuminate the path to authentic human flourishing. The series recognizes growth not as a destination but as a continuous process of becoming, where every challenge becomes a teacher, every setback becomes a setup for a comeback, and every moment offers an opportunity to expand into greater versions of ourselves. Through the blend of cutting-edge research, ancient wisdom traditions, and transformational storytelling, listeners discover that growth is not just about self-improvement but about participating in the fundamental creative force of the universe itself.Copyright 2025 Inception Point Ai
Episodes
  • Trailer

    Trailer
    Aug 26 2025
    1 min
  • Growing Through Challenges

    Growing Through Challenges
    Aug 26 2025
    The third episode tackles the paradoxical truth that our greatest challenges often become our greatest teachers, exploring how adversity can be transformed from something that happens to us into something that happens for us. Through the powerful story of Elena's complete life reconstruction after job loss, divorce, and family illness, Guru Anand Bodhi illustrates the concept of post-traumatic growth - how people can emerge from difficulties stronger and more capable than before. The episode examines the neuroscience of resilience, explaining the difference between threat responses that contract our thinking and challenge responses that expand our capabilities. Listeners learn about the three components of resilience: emotional regulation, cognitive flexibility, and meaning-making, along with practical tools like "challenge reframing" and "difficulty dialogue" for transforming their relationship with obstacles. The discussion includes David's inspiring journey of creating meaning and purpose after a devastating medical diagnosis, demonstrating how identity expansion often emerges through facing what we think we cannot handle.
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    27 mins
  • Mindset and Growth

    Mindset and Growth
    Aug 26 2025
    This pivotal episode explores the revolutionary research of Dr. Carol Dweck on fixed versus growth mindset, demonstrating how our beliefs about our abilities literally rewire our brains and shape our reality. Guru Anand Bodhi shares compelling stories, including Maria's transformation from math-anxious to confident problem-solver, illustrating how changing our internal narrative can unlock hidden potential. The episode delves deep into the neuroscience of mindset, explaining how growth-oriented thinking activates different brain networks than fixed thinking, literally changing our physiological responses to challenges. Through practical examples and personal experiences, listeners learn the transformative power of adding "yet" to limiting self-statements, turning "I can't do this" into "I can't do this yet." The discussion covers how praise focused on effort and process rather than innate ability cultivates resilience and challenge-seeking behavior. The episode provides concrete tools for developing what's called "learning courage" - the willingness to look foolish while learning - and "process pride" - finding satisfaction in effort and improvement rather than just results. By examining failure reframing techniques and meta-cognitive awareness practices, listeners discover how to consciously choose growth responses over fixed responses when facing difficulties. The episode emphasizes that mindset is not a fixed trait but a practice that requires consistent cultivation and patience with the inevitable fluctuations between growth and fixed thinking patterns.
    Click here to browse handpicked Amazon finds inspired by this podcast series!
    https://amzn.to/44cW4lP
    Show More Show Less
    27 mins
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