46 | Want better marriage communication? Get a grip on your emotions first! (Process them instead of reacting or shutting down)
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46 | Want better marriage communication? Get a grip on your emotions first! (Process them instead of reacting or shutting down)
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About this listen
💬 Do you ever feel like every little argument spirals into a blow-up—or worse, silent distance? You’re not alone. In this episode, we uncover the four unhealthy ways most of us handle emotions and how they secretly sabotage marriage communication. I’ll walk you through how to stop avoiding or reacting to your emotions, and instead use a simple communication tool to regulate them so you can communicate with love, clarity, and peace. Whether your marriage feels rocky or you just want to grow closer, these steps will help you build a strong marriage connection without shame, confusion, or endless fights. 🙌 If you’ve been praying, “Lord, please heal my marriage communication,” this episode will give you the hope and practical steps you’ve been searching for. 👉 Ready to take the next step? 📞 Book a free mini-challenge with me (for those serious about change only) 💬 Join my Facebook group for encouragement and tools 📖 Grab your spot in the Bible study group for Christian couples If this episode blessed you, would you do me a quick favor? Leave a ⭐⭐⭐⭐⭐ review and share this episode with a friend. If it blessed you, I'm sure there's someone else waiting to be blessed by it as well! Come follow me on Instagram!